1, cleaning food residues in the mouth.
Many women brush their teeth twice a day, once in the morning and once in the evening, thinking that they have cleaned their mouths. But this is not the case. Many times, food scraps are still hidden deep in the teeth. Uncleaned food scraps can hurt teeth and make your breath unpleasant. Therefore, female friends should pay attention to cleaning up food residues in their mouths in time after meals, and it is best to use tools such as dental floss to clean up food residues to ensure fresh and natural breath.
Step 2 drink lemonade
If you find that you also have bad breath, or dislike that your breath is not fresh enough, you might as well drink lemonade every day and put a piece of lemon in the cup you drink every day. Drinking lemonade every day can get rid of bad breath and make your breath fresh and natural. However, it is worth noting that women must peel off the lemon skin before soaking lemonade, because lemon skin is a photosensitive substance, which can easily make people's skin black.
Step 3 drink yogurt
Yogurt can prevent the growth of harmful bacteria in the mouth, so for some bad bacteria in the mouth, female friends might as well insist on eating a cup of yogurt every day, so that yogurt can help decompose bad bacteria in the mouth, prevent the production of bad bacteria in the mouth, gradually improve the breath problem and finally solve the problem of bad breath.
4, rose water gargle
Ingredients: half a cup of roses, vodka 1 teaspoon, boiled water 1 teaspoon. Practice: soak the roses in boiling water for one night, then filter out the roses and rinse your mouth with vodka. This can effectively treat bad breath and keep your breath fresh.