How to slim down your face? Teach you 33 face-slimming tips! :
Having a delicate and charming face is the lifelong pursuit of all female friends, so how to slim down the face?
Method/Steps
1
Step one: Place your index finger, middle finger and ring finger on the bone depression between the chin and lips.
Step 2: Follow the depression and slide the fingertips of both hands in the direction of the lymph nodes under the ears on both sides.
Step 3: Use the same method with three fingertips under the lips, slightly strengthening the force.
Step 4: Also use your fingertips to slide to the lymph nodes under the ears, repeat these 4 actions 5 times
2
Eliminate saggy double chins
Step one: Make fists with both hands, with four fingers touching each other, and the middle joint of the index finger clasped tightly at the chin.
Step 2: Put your fingers together slightly, put the bottom of your palm against your chin and slide along the bones toward the bottom of your ears.
Step 3: Raise the chin slightly, and place the thumbs of both hands on the depression of the bone under the chin.
Step 4: Move the two thumbs behind the chin, repeat the same 4 steps 5 times.
3
Push off the round face
Step 1: After making fists with both hands, use the second knuckle to push upwards from both sides of the chin. squeeze.
Step 2: Use the strength of the back three knuckles to push the two cheeks up three knuckles with the same force using the cheek bones as the reference point.
Step 3: Use the side of your thumb to press and push the loose muscles on both sides of the nose.
Step 4: Finally, use the power of your thumb pads to draw from both sides of the nose to the front of the ears while pressing the acupoints on both sides of the ears.
4
Eliminate swollen eye bubbles
Step one: Place the pulps of three fingers flatly under the eyes and activate blood circulation with gentle pressure.
Step 2: Slide your hands flat from under the eyes to the temples in the direction of the arrow, and press lightly for 3 seconds.
Step 3: Make fists with both hands, press your thumbs lightly above the head of your eyes, and breathe deeply for about 3 seconds.
Step 4: Move your thumb along the direction of the brow bone from the brow to the end of the brow, and then press it for 3 seconds.
5
Reduce nasolabial folds and make cheeks slimmer
Step one: Make fists with both hands, slightly raise your index fingers, and lightly touch the second joint Below the corners of the mouth.
Step 2: Starting from the area in the first step, use your knuckles to slide up to the nose for two weeks, and then use the second knuckle to massage the nose repeatedly.
Find out the slender inverse triangle face
Step 1: Place four fingers close to the lymph node area under the ear, and use the fingertips to gently rub it counterclockwise.
The second step: then gently stroke the lymph nodes under the ears down to the neck to expel old waste.
6
Gua Sha Face Slimming Method
Use the Gua Sha technique to gently scrape along the lymph nodes on the face and neck to help the circulation of Qi, blood and water. Smooth circulation not only has a basic soothing and relaxing muscle effect, it can be used as a preparatory step for facial scraping, and also helps the skin absorb the ingredients of skin care products.
Gently scrape with a spiral technique, from the center of the eyebrows upward along the midline of the forehead to the tip of the eyebrows; then scrape upwards from the center of the eyebrows in circles to the corners of the forehead and temples. Face slimming (4 photos) Repeat 1 to 2 times on both sides. Use a spiral motion to gently scrape from the side of the nose in a circular motion upwards to the temples; then, from the corner of the mouth, gently scrape the skin in a circular motion upwards to the lower part of the cheekbones. Repeat 1 to 2 times on both sides. Starting from the chin, along the top of the jawbone, gently scrape diagonally upward in small circles to the front of the earlobe. Repeat 1 to 2 times on each side. Finally, starting from the brow, along the side of the bridge of the nose, draw small circles from top to bottom and gently scrape to the wings of the nose, repeat 1 to 2 times on each side. Function: Lymphatic drainage, helping to drain the small face.
7
Chewing face-slimming method
A face-slimming method from the inside out. Through simple chewing, various ingredients beneficial to face-slimming are quickly penetrated into the face. subcutaneous layer to achieve a face-slimming effect from the inside out.
The chewable ingredients mainly include psyllium seeds, Pu'er tea, Luo Meng Guo, lotus leaves and other pure natural herbs. They are made with easy facial penetration and absorption technology and ultra-low temperature extraction technology, among which the face-slimming fruit is the representative one. After periodic chewing, it can achieve significant effects on fatty, edematous and masseter facial fat, and is not easy to rebound.
8
Face-slimming injection method
Face-slimming injection is type A botulinum toxin injection, which mainly acts on muscle tissue. Because it is commonly used to treat masseter muscle hypertrophy, it is called Face slimming needle. The professional name for face-slimming injections is botulinum toxin, which is a biological product that can be mass-produced through genetic engineering. Because of its nerve-blocking effect, it is very commonly used in neurology, ophthalmology, plastic surgery, and cosmetic surgery.
Disadvantages: high risk, severe side effects, expensive, easy to relapse, and requires long-term injections.
Injection for face slimming is a routine treatment, but it has indications, which need to be diagnosed in detail based on your situation.
Precautions after face-slimming needle injection:
1. It is also expected that the skin at the injection site will be slightly red and swollen, which usually subsides after a few hours. A few people will have slight congestion at the injected site, but it will disappear quickly.
2. It is best not to lie down within 4 hours to 6 hours to avoid the spread of botulinum toxin.
3. Within 6 hours, it is not advisable to wash your face, do not put on makeup, do not be curious or touch the injection site, and it is not advisable to exercise.
4. A professional doctor will ask you to check again in one week.
5. Do not massage the area after the injection to avoid the spread of toxins.
6. Facial massage, hot compress, and rubbing are prohibited within one month after injection.
7. Avoid eating hard-shell foods after the injection; avoid spicy, seafood, tobacco and alcohol within a week.
8． In the early stages, there may be weakness in chewing and soreness.
9. Due to chewing habits, there will still be slight asymmetry on both sides after the injection.
9
Liposuction for face slimming
Everyone must have heard of liposuction. The advantage of liposuction for face slimming is that it is fast, safe, efficient, leaves no trace and does not rebound!
Liposuction and face-lifting uses high-tech liposuction equipment to selectively search for and crush fat cells, turning them into a liquid state for suction. Because the diameter of the suction tube is very thin, it can be more precise and safe. Excess fat on the face is sucked away without causing a bumpy feeling, and the facial skin still feels smooth and silky to the touch to slim down the face (3 photos).
After the age of 18, the number of fat cells in a person is in a constant state. Fatness or thinness mainly depends on the fullness of fat cells. It can also be said that under the same fullness condition, the more fat cells there are, the more fat cells there are. The body becomes fatter.
Liposuction to lose weight physically removes most of the fat cells. Even if the remaining few fat cells are filled again, the filling of two cells will always appear much thinner than the filling of 20 cells.
Speaking of face slimming, apart from medical methods, there are many natural face slimming exercises. However, we would like to remind beauty seekers here that the face is the part that is most directly in contact with the outside world. If the face slimming method is improper, or it is simply If it is not in line with your own situation, it can easily lead to asymmetry on both sides of the face or other unexpected situations.
10
Ultrasonic face-slimming method
Principle: Any human tissue cell has a fixed ultrasonic vibration frequency. Different cells have different ultrasonic vibration frequencies. When the machine emits When the frequency of ultrasonic vibration is the same as that of facial fat, a vibrational reaction will occur, while other surrounding tissue cells will not react due to different frequencies. In this way, facial fat cells can be specifically removed without damaging the surrounding areas. normal cells. Finally, the liquefied fat is massaged out through a small needle hole in the chin.
Features: No surgery, no pain, completed in 30 minutes, similar to massage, immediate results after surgery.
Suitable for people: People with a lot of facial fat, double chins, facial sagging, and people with deep nasolabial folds.
This technology is currently a national patent, and the inventors are: Liang Jie, Peng Wei, the specific technical details have not been disclosed. There are many counterfeit products in China, which deserve the attention of consumers.
11
Essential oil face slimming method
Face slimming essential oil is divided into massage-free face slimming essential oil and massage face slimming essential oil.
In people’s minds, traditional essential oils require massage or scraping to be effective. This is because essential oils are naturally extracted, have large molecules and are not easily absorbed by the skin; and there are many essential oils themselves. It has no effect, it only provides lubrication. Its claimed effect needs to be achieved through specific acupoint massage techniques or scraping.
The emergence of massage-free essential oils has completely changed people’s traditional impression of essential oils. First of all, massage-free essential oils are basically functional essential oils. They achieve their body-beautifying and skin-care effects through reasonable formula matching. In addition, It uses patented extraction technology, and the extracted essential oil molecules are extremely small and can be completely absorbed by the skin without massaging or scraping.
For muscular faces and flabby faces: Blocks the release of acetylcholine, cuts off the conduction of nerves to muscles, weakens muscle contraction, promotes the synthesis of collagen and elastic fibers, and restores skin firmness and elasticity. Reduce muscular and relaxed face shape.
For fat faces: Increase lipase activity, accelerate the decomposition and consumption of excess facial fat, and shrink obese facial curves and double chins.
For edematous faces: smooth lymphatic circulation, strengthen body metabolism, diuretic and detoxification, eliminate facial edema and dullness; replenish a large amount of nutrients needed by the skin, whiten and moisturize, tighten and firm, and shrink facial curves at the same time , keeping skin moist, smooth, elastic and firm.
When choosing face-slimming essential oils, you must clearly look at the applicable groups. Different brands of face-slimming essential oils target different groups. You must choose the one that suits your type, so that it will be targeted and effective. Good results.
Applicable people
1. People with facial fat accumulation caused by systemic obesity: Facial fat accumulation caused by systemic obesity makes them look bloated. Even if they take diet pills, they are still unable to treat facial fat. If it works, you can use face slimming essential oil.
2. People who are born with "baby fat" or "Chinese character face": People who are born with "baby fat" on the face, or have face shapes such as "Chinese character face" or "winter melon face", etc., because their face shape is affected by other If you can’t find a sexy smell no matter how you dress up, you can use face slimming essential oil.
3. Those who pursue a perfect face shape: People who have an imperfect face due to excessive fat on the chin, cheeks, cheekbones and other parts of the body can use face slimming essential oil to quickly have a perfect face shape. Small-faced woman.
4. People with loose facial skin: The dermal tissue of the skin has lost its elasticity, and the pores have expanded, causing the skin to become loose and weak. People with premature facial wrinkles can also use face-slimming essential oil to improve it.
12
Coffee face-slimming method
Celebrity Zhang Keyi has always advocated natural methods of losing weight and removing edema, so her friends often recommended some natural face-slimming methods to her, such as Ten minutes in the sun when you wake up in the morning is said to evaporate excess moisture from the body and face, but after trying it, you find that the effect is not obvious and there is a risk of freckles.
Finally, Ke Yi found that drinking a cup of fragrant coffee when you wake up in the morning is the most effective, because coffee has drainage effect. After drinking it for ten minutes, you can see obvious effects, and you will feel more energetic. At the same time, gently press the lymph nodes on your face, The effect will be more ideal. From then on, the coffee face-slimming method has become a popular face-slimming method.
13
Facial weight-loss exercises
Aerobic massage: During the massage process, it focuses on stimulating the Jingming, Taiyang, Sixiaguan, and cheekbones acupuncture points, which can effectively Prevent the growth of facial fat.
Preparation exercise: perform aerobic exercise for 3 minutes.
Step one: From forehead to temple, press 3-4 times with both hands.
Step 2: Use the middle and ring fingers of both hands to alternately press the sides of the nose, repeat 1-2 times; then massage the cheeks in a spiral manner: from the chin to under the ears, in the ears, from the nose to the upper part of the ears. , repeat 2 times.
Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline alternately, back and forth 3 times from left to right.
Step 4: Gently stroke the neck from bottom to top with the palms of both hands.
14
Dietary face-slimming method
Dietary face-slimming method: Under normal physiological conditions, the average person is accustomed to three meals a day. The human body consumes the most energy in the morning of the day. Since the stomach has already been emptied after a night of digestion, if breakfast is not eaten, the energy consumed in the entire morning's activities will be completely provided by the previous day's dinner, which is far from meeting nutritional needs. This can easily lead to acute gastritis, gastric dilatation, acute pancreatitis, coronary heart disease, myocardial infarction, etc. in the long run. If you eat late at night, excess energy will be produced, and the remaining energy will be converted into fat and accumulated, making it easy to gain weight. Therefore, not eating anything within three hours before going to bed is the most ideal way to lose weight. Pay special attention not to drink alcohol and eat less meat.
In your three daily meals, eat more fruits and vegetables that can reduce swelling and relieve dampness, such as winter melon.
If your face is obese due to large muscles, please refuse chewing gum, sugar cane and other foods that exercise chewing muscles, because they can only make your facial muscles stronger .
Eat more foods that nourish blood and qi: Insufficient qi and blood will cause skin to become dry and saggy due to lack of nutrients. Insufficient iron is the main cause of anemia. Anemia prevents the skin from getting sufficient nutrients, making it look pale and haggard. Liver, lean meat, eggs, green vegetables, etc. are rich in iron.
Eat more antioxidant foods: green tea, grapes, watermelon, and tomatoes are not only good drinking foods, but also have strong antioxidant capabilities, which can promote the metabolism of skin cuticles and keep the skin firm. And elastic.
Eat more protein-rich foods: Protein is an important raw material for skin tissue regeneration. The main sources are milk, eggs, fish and soy products. Adequate protein intake allows the body to synthesize enough collagen and maintain the normal structure and elasticity of the skin.
15
Eat more seaweed as snacks
Seaweed is the first seaweed food in the seaweed market. Many people are used to drying seaweed and using it as an ingredient for soup. Seaweed slices that have been processed by modern industry can be seen everywhere. It is really great to use this as a face-slimming and weight-loss snack. The iodine content in seaweed is very high. The most important thing is that the nutrition is not affected after drying. In addition, dried seaweed has very low calories but high fiber. The effect of removing swelling is also one of the best, so it is called ideal. Diet food.
16
Eat more sea cabbage soup
Use fresh sea cabbage to cook the soup. When ready to serve, add an appropriate amount of beaten eggs and add salt to taste. That’s it.
Sea cabbage is a seaweed plant. Because it grows in a special environment, it is rich in potassium, sodium, iron and calcium. This is very beneficial to improving thyroid function, and the supplemented mineral elements can also promote human metabolism and reduce edema. It is very suitable for some patients with edema and obesity.
17
Apply kelp to face
Wash the kelp and put it in a pot to cook, then wash your face with kelp soup. Make a paste of cooked kelp and apply it on the face. This can quickly and effectively remove facial puffiness and slim down the face. Because kelp and kelp soup are rich in minerals, they can not only promote skin metabolism and water circulation, but also remove epidermal dirt and cuticles, making the skin white, tender and firm. At the same time, the kelp soup mask can also reduce inflammation and reduce redness and swelling, which is very effective for girls who are prone to acne and greasy skin.
18
Sports Massage
1. Inhale, let your mouth expand as much as possible, then exhale, inhale again, repeat several times.
Purpose: Before doing face-slimming exercises, the gas in the facial muscles can be eliminated, so that the effect of this small face-slimming exercise can be more obvious, so this action is essential.
2． At the same time, use the thumbs of both hands to push the fat at the cheekbones upward and inward. Hold the push for a few seconds and repeat several times. You will feel a slight pain, which is a sign that the effect is starting to take effect, so don’t worry.
Purpose: To exercise facial fat, thereby achieving the effect of reducing facial flesh.
3. Use your finger knuckles to gently tap your cheekbones, and do this movement about fifteen times.
Purpose: This is to slightly stimulate the muscles, thereby causing atrophy. So that when you repeat the above actions in the future, you can get quick results.
This set of small facial movements was mentioned on the popular slimming website. Believe in yourself and believe in us. If you feel that your face has a lot of flesh, you might as well give it a try!
Four face-slimming massage movements:
Action 1: Hold the excess fat in the lower jaw between your thumb and index finger, and pinch and lift it every 1CM in the backward direction.
Action 2: When pinching and lifting to the base of the ear, repeat pinching and lifting 5 times to lift the overall contour.
Action 3: Next, clench your teeth slightly and use your thumb to rub the acupuncture point at the base of the ear for 5 seconds.
Action 4: Separate the index finger from the other fingers and pull it from the ear base to the center of the jaw according to the contour of the mandible, and do the same on the other side.
Massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury.
1． Knead and massage the area with the most flesh on the face: Use pinching techniques on the area with the most flesh on the cheek, and stretch from the inside out. The movements must be gentle.
2． Knead the cheeks: Keep your palms close to the cheeks, and then massage the skin from the inside to the outside, which takes about 1 minute.
3. Chin support: Gently support the chin with both hands and repeat rhythmically for about 1 minute.
4. Gently support the face: place your hands on both jaws, gently massage and lift.
5. Flick your face with both hands: Gently touch your entire face with your hands and stay there for 3 minutes.
19
Exercise method
Exercise can also slim down the face! The effect of exercise to lose weight is all-round. If your face is really "swollen", the large amount of sweating after strenuous exercise can help the water to be discharged from the body quickly.
Raise your head and look at the sky, then open your mouth and stick out your tongue toward the sky. Hold this position for 10 seconds, then retract your tongue, close your mouth, and slowly lower your head. Repeat the above actions about 10 times to reduce the fat on the lower jaw and make the face more pointed.
Put your mouth up just like you usually do when blowing bubbles. Hold this action for 10 seconds and then deflate your mouth for 10 seconds. Doing this exercise for a long time can reduce facial blemishes. Flesh makes loose skin tighter.
20
Singing method
Singing can exercise our facial muscles, especially when singing fast songs, facial expressions and sounds can stimulate The blood circulation on our face can also eliminate the fatigue and stress caused by work. Therefore, often singing at KTV or karaoke with friends can slim down the face.
21
Make more expressions
You can also slim down your face by using more rich expressions. Whether it is crying, making a small face or being angry, it can affect the nerves of the face and promote blood circulation in the face, so move your face quickly and make expressions.
Bathing method
We all know that high-temperature bathing is a good way to lose weight, and high-temperature bathing can also slim down the face. You can sit in the bathtub and take a bath every day in a water temperature of 38°C, with the water reaching your heart, and massage your face with face-slimming cream. The soaking time is preferably 20 minutes.
22
Cold compress
Wrap ice cubes in a handkerchief and apply it on the swollen eyelids for 3 minutes to reduce swelling using the principle of thermal expansion and contraction.
23
Face Slimming Exercises
Step1: Place your thumbs on the slight depressions under the cheek bones, open your palms, and use your ring and middle fingers to start from the end of the eye. Go to the too thin face (5 photos) and gently press the anus area
Step2: Gently pinch the cheek muscles with the thumb and index finger of both hands, and pinch gently from bottom to top with two fingers.
Step3: Put your hands together into fists, and use your knuckles to gently push upwards under the cheekbones on both sides. It can effectively improve facial puffiness and tighten skin.
Step4: Use your thumbs to press the slight depressions on both sides of the cheekbones, gently scrape along the contours of the cheeks in an arc, and use the same technique to gently scrape both sides of the forehead.
Step5: Pinch the root of the nose with your hands to fix it, then press your hands into the fossa of the nose, and then massage in a straight line towards the highest point of the face. Don't use too much force to avoid straining muscles and skin.
Step6: Make a fist with four fingers on one hand, press the thumb under the ear, close to the upper edge of the neck with four fingers on one hand, slide the thumb down hard until the cheek is immobile, and massage the neck downward with the four-fingered hand. Muscle to clavicle. This can eliminate the fat in the large cheek area and improve the shape of the muscles.
Step7: Directly use the thenar eminences of both hands to massage downward from the temples, past the two cheekbones, to the corners of the mouth. Keep your hands wrapped around the face to massage away the excess fat, and finally Open your mouth and activate the muscles around your mouth.
Step8: Try your best to extend the tip of the tongue horizontally, and then extend it upwards. Try to stretch it toward the tip of the nose, and then stretch it downward toward the chin. All these movements require strength on the jaw, so as to exercise the muscles around the mouth and prevent relaxation.
24
Mandibular angle plastic surgery
Mandibular angle plastic surgery, also known as "mandibular angle removal surgery" or "face slimming plastic surgery". It is a cosmetic surgical procedure. It is performed by partially removing the mandible bone located at the angle of the mandible to achieve the purpose of making the face smaller and slimmer. This surgery is often performed simultaneously with partial masseter muscle resection to improve facial contour in patients with benign masseteric mandibular hypertrophy.
Early mandibular angle plastic surgery mostly dealt with the mandibular angle alone. More advanced mandibular angle plastic surgery includes more content, that is, starting from the mandibular body and extending through the mandibular angle to the ramus of the mandible. Bone plastic surgery, plus comprehensive plastic surgery of the masseter muscle, a fan-shaped muscle attached to the mandibular body at the angle of the jaw.
The specific method is: generally use an intraoral approach, through an oral mucosal incision, first expose the entire mandibular body mandibular angle and the middle and lower segments of the mandibular ramus, separate the attachment point of the masseter muscle to the bone, and then The outer mandibular plate is removed and made thin, and then a special maxillofacial micro-powered osteotome is used to continuously cut off the lower edge of the posterior end of the mandibular body, mandibular angle, and the posterior edge of the lower ramus of the mandible, including the inner and outer plates, in an arc shape. bone, and finally the overdeveloped masseter muscle was removed. Suture the incision.
Face-slimming tips
Action 1. Exercise the muscles around the mouth. Pouting in front of the mirror,
Action 2. Nuzzling the corners of the mouth.
Action 3. Open your mouth.
Face Slimming Tips
1. Adequate sleep Young people are becoming more and more fond of nightlife. In fact, it is very important to have adequate sleep and ensure sleep quality. Sleeping on time every day can promote the metabolism in the body and give the skin a good rest. If you insist on it for a long time, you will find that your face really becomes smaller.
2. Eating habits are very important. Get used to eating well in the morning, full in the middle and less in the evening. It is best to form a 3:2:1 nutritional intake. Your food choices and the way you chew when eating are also important. You should usually eat more foods containing high potassium, and chew more frequently when eating to allow your face to fully exercise.
3. Pay more attention to your usual posture. When you sit and work, you should keep your waist straight, so that the muscles of your face will naturally enter a state of tension and tighten. When sleeping, try to avoid sleeping in a position that squeezes your face. You should get used to the new way of walking with your head held high and your chest high, so that your face will naturally be raised. Unconsciously, his face became smaller.
4. Do facial muscle exercises frequently. Do facial muscle exercises in front of the mirror every day. Repeat a, o, e, i, u in front of the mirror. The expression should be exaggerated to mobilize the face. All the muscles of the lower jaw can effectively correct the face shape, making the lower jaw smaller and the chin more pointed.
5. Karaoke songs can also slim down the face. When singing karaoke with friends, pay more attention to the movement of oral muscles. Especially singing fast songs can tighten the oral muscles and achieve the effect of slimming down the face. If nothing happens, just sing karaoke crazily in front of the mirror alone.
6. Refuse to chew betel nut. Chewing betel nut is the mortal enemy of little faces. It will make the masseter muscles particularly prominent, turning the original small face into a square face, and then you will regret it. So, for the sake of your small face, please stay away from betel nut.
7. Chewing gum Chewing gum has two benefits. It can not only freshen your breath but also slim your face.
When chewing gum, carefully experience the movements of the oral muscles, and chew on the left and right sides in turn to balance the movements of the oral muscles. This can correct the posture of the chin and become the oval face that everyone envies.
8. Wisdom teeth removal to slim down the face. The prerequisite for removing wisdom teeth to achieve a face-slimming effect is that the muscles of the face must be thin enough. If the muscle layer is thicker, the sunken effect after tooth extraction will not be visible at all. In addition, everyone’s facial contour is composed of cheekbones, mandibles and teeth. After tooth extraction, the facial bones will not change their original position and shape, so there will be no significant impact on the change in face shape. The most important thing is that if the wisdom teeth grow in the wrong position, such as growing on the nerve, there is a great risk of tooth extraction in this case
Garlic face slimming mask
Ordinary garlic DIY can be used It has become a face slimming mask. Enjoy the fun of DIY without spending a lot of money. Let’s try it.
Ingredients: garlic, mung bean powder and facial mask cloth.
Method:
step1: Peel the garlic and microwave over medium-low heat for two minutes (to remove the smell).
Step2: Put it into a juicer, add 100cc of water, and filter after crushing.
step3: Soak the mask cloth in garlic.
step4: Take out a small bowl and add some mung bean powder and garlic water.
step5: Apply on the mask cloth and then apply it on the mask.
step6: After about 10 to 15 minutes, you can wash your face with water.
Function: It has the functions of face slimming, acne treatment and exfoliation. It can also make your skin whiter and smoother.
Editor’s reminder: Develop some good living habits to help you slim down your face better.
1. Stay away from tobacco and alcohol, which will destroy vitamin C and pose a threat to skin elasticity;
2. Chew food slowly when eating to exercise facial muscles;
3. Wash your face alternately with warm and cold water to promote blood circulation and metabolism;
4. Avoid exaggerated or expressionless speech;
5. Change the habit of sleeping with a high pillow;
6. Eat more barley to help the metabolism of water in the body;
7. Take care of your skin regularly to prevent it from sagging due to loss of elasticity.
Potato face slimming mask
Materials: glutinous rice, potatoes, honey, cold water
Preparation method:
1. Peel and wash the potatoes, put them into a steamer with the glutinous rice and steam for 30 minutes until crispy.
2． Cut the potatoes into small pieces and put them into a blender, then add glutinous rice, honey and cold boiled water, and stir evenly.
3. Pour the glutinous rice, potato honey puree into a glass vessel and wait until it cools before use.
4. Apply the mask evenly on your face, wash it off with warm water after 15 minutes.
Function: Tighten loose skin, make skin firmer, improve dry skin, and smooth scars.
Winter melon facial mask
Materials: winter melon, mung bean powder and mask cloth
Preparation method:
1. Peel the winter melon and put it on the Heat in the microwave over low heat for 20 minutes (to remove the smell).
2. Put it into a juice machine and add 100CC of water, crush it and filter.
3. Soak the mask cloth in water.
4. Take a small bowl, put some mung bean powder and add winter melon water.
5. Apply the winter melon and mung bean powder to the mask cloth and then apply it on your face.
6. After about 10 to 15 minutes, wash it off with water.
Efficacy: Accelerates the consumption of facial fat, quickly slims the face, and can also remove acne and exfoliate.
Bitter melon face slimming mask
Ingredients: bitter melon, lotus root powder, egg yolk
Preparation method:
1. Add bitter melon and squeeze the juice Machine
2. Beat lotus root powder and egg yolk together,
3. Mix the three ingredients together and apply directly on the face,
4. The mask is dry If there are any lumps, wash them off with water.
Efficacy: It can form a thin film on the skin, which can tighten the skin, keep it delicate, and keep the skin soft and elastic. Chew face slimming
Aloe Vera Youth Mask
Materials: One stick of fresh aloe vera
Method: Peel the aloe vera, cut a small piece of pulp, and stick it on with breathable tape For acne, inflammation and swelling can be reduced every other day.
Face-slimming effect: It not only has a great improvement effect on acne, but evenly applied on the whole face, it also helps the skin to be smooth and bright, and it can also moisturize.
Walnut honey facial mask
Ingredients: walnut kernels, appropriate amount of flour, honey
Method: Grind the walnut kernels into fine powder, add honey, and mix the flour into a paste shape, apply it evenly on the face for 10 to 15 minutes.
Face-slimming effect: It can moisturize the skin, remove old cuticles, and make the skin smooth and white.
Wash your face
Change the usual way of washing your face and wash your face alternately with warm and cold water to promote blood circulation and metabolism.
This experience was edited with great effort by me. I hope it will be useful to my friends.