1. Wash your hands before brewing and maintain hygiene.
2. Tear open the package of bulletproof milk tea, pour in a proper amount of milk tea powder, add about 200ml of hot water, and stir evenly with a spoon.
After the water temperature of milk tea is palatable, you can drink it directly.
After drinking the first cup, you can wait for a while (about 30 minutes) before drinking the second cup.
5. After drinking the second cup, you can wait a longer time (about 1 hour) before starting to drink the third cup.
6. The longer the waiting time between two cups, the better the effect.
It should be noted that if milk tea is brewed with boiling water or too hot water, it will destroy its nutrients, so it should be brewed with about 200 ml of hot water. In addition, after drinking milk tea, it is best to wait for a while before eating other foods in order to better absorb the nutrients in milk tea.