First, only three dates are needed every day. Eating more may be unfavorable;
Second, Lycium barbarum is best used by married people with spouses. Loose stool due to spleen deficiency should not be taken. The dosage is six to twelve grams.
Third, if you use ginseng, you need to take it under the guidance of professional and technical personnel. Ginseng, sun-dried ginseng, red ginseng, Korean ginseng, wild ginseng, codonopsis pilosula, American ginseng, Pseudostellaria heterophylla, Radix Glehniae, Radix Astragali, Radix Notoginseng, Radix Salviae Miltiorrhizae ... All kinds of ginseng are divided into whole ginseng, ginseng beard and [sexual taste], [efficacy], [dosage] and [precautions].
Fourth, let's talk about ginger. Although it is a common ingredient in daily kitchens, Jiang Ye is divided into fresh ginger, dried ginger, pickled ginger, ginger, tender ginger, old ginger and processed ginger. There are also similarities and differences, as well as seasons and indications.
So: "Jujube and Lycium barbarum participate in ginger boiling water drinking" is good or bad. It is good for the right person to be symptomatic, but it is not good for the unsuitable person to be symptomatic. Nothing is absolute. We all choose between advantages and disadvantages. The greater the advantage, the better.