Tea polyphenols, vitamin C and vitamin P in tea are all effective ingredients in preventing and treating high blood pressure. In particular, the capillary function of tea polyphenols and the obvious inhibitory effect of catechins and theaflavins on the conversion of angiotensin I can directly lower blood pressure. Teas that can prevent high blood pressure include: Pu'er tea, black tea, etc.
1. Tartary buckwheat tea: The rutin contained in tartary buckwheat tea can soften blood vessels and has the effects of lowering blood lipids, lowering blood sugar, lowering blood pressure, losing weight and detoxifying, cleaning up human waste, activating insulin secretion, etc. At the same time, it has miraculous functions of nourishing the liver, protecting the liver and relieving alcoholism.
2. Panax notoginseng flower: Panax notoginseng flower is the Panax notoginseng flower. It is brittle and brittle, has a slight odor, and tastes sweet and slightly bitter. It can lower blood lipids, lower blood pressure, fight cancer, improve the oxygen supply capacity of the myocardium, and enhance the body's immune function. Panax notoginseng flower has outstanding effects and is widely used among people with high blood pressure. It can be soaked in water and drunk directly.
3. Chrysanthemum tea: All chrysanthemums should be chamomile, which has a non-bitter taste, especially feverfew or feverfew grown in Suzhou and Hangzhou. Use about 3 grams each time to make tea. , 3 times a day.
4. Jiade burdock tea: Principle of auxiliary blood pressure reduction---The dietary fiber in burdock root has the effect of adsorbing sodium and is excreted with feces, reducing the sodium content in the body; the calcium in burdock root The content is the highest among root vegetables. Calcium can pass sodium into the urine and be excreted from the body. The burdock glycoside contained in burdock root can dilate blood vessels and lower blood pressure. Drinking method: 5-8 grams per day. Do not mix with other teas. It is best to eat the soaked tea pieces last.
5. Hawthorn tea: The ingredients contained in hawthorn can aid digestion, expand blood vessels, lower blood sugar, and lower blood pressure. At the same time, regular drinking of hawthorn tea has obvious auxiliary effects on the treatment of high blood pressure. The drinking method is to make tea with 1-2 fresh hawthorn fruits several times a day.
6. Lotus leaf tea: Traditional Chinese medicine practice shows that lotus leaf infusions and decoctions have the effects of dilating blood vessels, clearing away heat and relieving summer heat, and lowering blood pressure. At the same time, lotus leaf is also a good medicine for reducing fat and removing fat. The drinking method for treating high blood pressure is: wash and chop half of a fresh lotus leaf, add an appropriate amount of water, boil and let cool for later drinking.
7. Sophora japonica tea: Pick the flower buds from the Sophora japonica tree and dry them, then soak them in boiling water and drink them as tea. Drink them several times a day. It has a unique therapeutic effect on patients with high blood pressure. At the same time, Sophora japonica also has the effects of constricting blood vessels and stopping bleeding.
8. Shouwu tea: Shouwu has the effect of lowering blood lipids and reducing thrombosis. For those with elevated blood lipids, regular consumption of Shouwu tea has very obvious effects. The preparation method is to take 20-30 grams of Polygonum multiflorum, add water and boil for 30 minutes, then drink it as tea after it cools down, one dose per day.
9. Pueraria lobata tea: Pueraria lobata has the effect of improving blood circulation in the brain, and has a good effect on relieving symptoms such as headaches, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Regular drinking of Pueraria lobata tea has obvious curative effect on the treatment of high blood pressure. The preparation method is to wash and cut Pueraria lobata into thin slices, take 30 grams per day, boil it with water and drink it as tea.
10. Lotus seed heart tea: The so-called lotus seed heart refers to the green germ in the middle of the lotus seed. It tastes extremely bitter, but it has an excellent blood pressure and fat removal effect. Use 12 grams of lotus heart and brew it into tea for future generations. Drink it once a day in the morning and evening. In addition to lowering blood pressure, it also has the effects of clearing away heat, calming the nerves and strengthening the heart.
11. Cassia seed tea: The traditional Chinese medicine Cassia seed has the effects of lowering blood pressure, lowering blood lipids, clearing the liver and improving eyesight. Regular drinking of cassia seed tea has special effects in treating high blood pressure. Drink 15-20 grams of cassia seeds in water instead of tea several times a day. It is a wonderful medicine for treating high blood pressure, dizziness and blurred vision.
12. Locust tea: The Chinese herbal medicine Locust is an important agent for nourishing the kidneys and blood. Clinical studies of traditional Chinese medicine have shown that using locust decoction instead of tea has a significant auxiliary effect on the treatment of hypertension. The method of making locust tea is to take 15 grams of dried locust, boil it for 15 minutes and drink it once a day in the morning and evening.
13. Eucommia tea: Eucommia tea has the effect of regulating blood pressure in both directions. It can lower the blood pressure of patients with hypertension, prevent the increase in blood pressure of normal people, and improve the symptoms of dizziness and insomnia in patients with hypertension. It is hailed as the world's highest quality natural antihypertensive drug by Harvard University professor Hu Xiuying.
14. Pine needle tea:
15. Luding tea: National patent, government secret secret recipe tea: Luding tea can improve human immunity and completely lower blood pressure.
The only tea product in the world that can completely lower blood pressure, Luding Tea benefits mankind from its medicinal value and nutritional elements. Shanxi Luding tea is the pride of the Chinese people.