1, simple obesity
Obesity is a chronic metabolic disease caused by many factors, which is characterized by the increase in the volume and number of fat cells in the body and excessive fat deposition in some parts, resulting in an abnormal increase in body weight percentage. Simple obesity patients have relatively uniform body fat distribution, no endocrine disorder and metabolic disorder, and their families often have a history of obesity. Generally speaking, obese people are more likely to inherit, and then it is caused by a sedentary lifestyle. Because more and more people are suffering from obesity. Therefore, it has been identified as one of the top ten chronic diseases by the World Health Organization.
2. Diabetes
Diabetes is common in the elderly and obese people. Generally speaking, it is mainly genetic. However, many elderly people will also increase insulin due to physical aging, which will lead to diabetes. Diabetes is a metabolic disease characterized by hyperglycemia. The typical symptoms of general diabetes are polydipsia, polyphagia, polyuria and emaciation.
3. Lumbar spondylosis
Lumbar spondylosis is a common chronic disease caused by the continuous accumulation of waist injuries, which has brought great troubles to people's lives. The lumbar spine is located in the center of the human body and controls the upper and lower bodies. When the human body moves, the lumbar spine needs to move, so there will be constant wear and tear. Moreover, the weight of the upper body is borne by the lumbar spine, which will also bear certain pressure during activities. When the pressure reaches a certain level, it will induce lumbar spondylosis. There are many common reasons in life. Bad sitting posture, standing posture, sleeping posture, etc. Will reduce the elasticity and flexibility of the lumbar spine, resulting in weakened load-bearing capacity. Also, when people have sprains and lumps in the waist, if they don't pay attention to them in time, they will also form lumbar spondylosis. Middle-aged and elderly people have serious waist wear, so the probability of suffering from lumbar spondylosis is higher than that of young people.
4. Heart disease
Heart disease is the general term for heart disease. There are both chronic diseases and acute heart diseases. Common chronic heart disease mainly refers to coronary atherosclerotic heart disease. This kind of disease is myocardial ischemic disease induced by coronary artery intima thickening and plaque formation, which leads to coronary artery stenosis. To prevent heart disease, it is best to quit smoking and drinking, eat properly and exercise more.
5. Hypertension
As a kind of high school, hypertension is also a common chronic disease. In fact, hypertension is no longer the patent of the elderly, and more and more young people are beginning to suffer from it. Because many young people are nervous now, and they eat a high sodium and low potassium diet and drink a lot. The main symptoms are dizziness, headache, stiff neck, fatigue and palpitation.
6. Chronic bronchus/asthma
Asthma is a potentially fatal chronic disease. Allergens should be found in the treatment of asthma. Allergens are the main cause of asthma. Some people are allergic to special ingredients and drugs, while others are allergic to certain fungi. There are various reasons for allergies. Finding allergens can avoid asthma attacks.
7. Chronic renal insufficiency
Chronic renal insufficiency will lead to obvious atrophy of the kidney, unable to maintain the normal function of the body, and will also cause the imbalance of pH in the body. When sexual dysfunction occurs, you must go to the hospital for examination in time. Early examination will be more convenient to cure. We must improve our immunity at ordinary times and take regular physical exercise, which can accelerate our metabolism.
8. Rheumatoid arthritis
Rheumatoid arthritis, also known as rheumatoid arthritis, is a chronic disease with unknown etiology. At present, rheumatoid arthritis is considered as an autoimmune disease.
9. Primary osteoporosis
In China, osteoporosis has become the fourth chronic disease. Many people think that osteoporosis is a manifestation of natural degradation of human body, which needs neither attention nor prevention. Actually, this is a misunderstanding. ? According to a set of data released by the International Osteoporosis Foundation, an osteoporotic fracture will occur every three seconds in the world. 1/3 women and 1/5 men will have fractures after 50 years old, and 20% of patients with hip fractures will die within 6 months after fracture.
10, ankylosing spondylitis
Ankylosing spondylitis is a chronic inflammatory disease, which mainly invades the soft tissues such as spinal joints and nearby tendons and ligaments. In severe cases, calcification and rigidity make the spine lose its original softness and look like a bamboo pole. Previously known as "bamboo pole disease", some patients will develop severe hunchback. The disease is similar to arthritis in the early stage, but it can be life-threatening in severe cases.