When I shared it, everyone said I had changed. In fact, I feel that my heart has changed. But I feel that the changes in my heart are invisible to others. Since everyone can see it, it may have really changed. Especially that CC mentioned insomnia. It turns out that insomnia is my patent. I just strictly follow all kinds of methods that are conducive to sleep, including taking a nap during the day. I dare not do anything for fear of delaying the evening.
Now I finally understand that this is the beauty of sleeping. I can sleep if I want. When do I have classes with my children? For example, after class, I sometimes accompany her for a while, and then I fall asleep when I can't hear myself talking.
Then in the evening, there was no delay. The child said go to sleep. Well, then turn off the lights and go to bed. I can't say sleep for two seconds, but I think sleep for three seconds, five seconds, 10 seconds, or eight seconds will do. I just don't remember saying that sleeping is really a problem.
Hahaha! So now whoever wants to say insomnia, I feel that insomnia seems to be far away from me. How can I lose sleep?
Mirror segmentation:
Well, there is no problem of insomnia. So instead, insomnia is regarded as a subject. This is a bottomless pit, and there is no solution if it is really dazzling. You have no idea how to solve it. In any case, it seems logical or a variety of classic piles, and in the end you can't solve the problem.
Because there is really no such problem. I used to do product development in this medical institution, responsible for and studying sleep problems. I, a person who never knew what insomnia was, gave myself insomnia at that time. I don't know what is wrong with insomnia. Then we must make insomnia products. ...
Member feedback:
Then you really need insomnia, so you have to experience it.
Mirror segmentation:
Really insomnia, these things are really useless.
Member feedback:
It's really useless Teachers are all these things on the market, medicine, sleep, including melatonin and so on. They said Germany used Britain to get those things back ... so they took them everywhere.
The most frequent time for me is to take a course of Chinese medicine once a month for three courses in a row. The last time I saw that Chinese medicine soup, I vomited like that, and I didn't even feel the effect.
Maybe I needed insomnia at that time. If the original teacher wants to tell me what I just said, I think how is this possible? ! So insomnia is not a problem or anything. But now I feel that insomnia is not a problem at all.
Mirror segmentation:
Even if those have short-term effects, they are very limited. Can't fundamentally solve the problem.