Vitamin E is also called tocopherol. Its main function is to maintain skin elasticity, delay aging, antioxidant, and plays an important role in reproductive function.
It has little effect on removing freckles.
For whitening and removing freckles, it is recommended to choose skin care products with ingredients such as vitamin C and its derivatives, licorice extract, arbutin, tranexamic acid, kojic acid, azelaic acid, nicotinamide, fruit acid, salicylic acid and other ingredients. They mainly inhibit the activity of melanocytes, prevent the transportation of melanin, and accelerate the shedding of melanin to help whiten spots.
The products that I personally recommend are:
Shiseido Bioyoux Cream, this product adds a high concentration of the whitening element arbutin, which can inhibit the activity of melanin and prevent melanin. of production. Thus achieving the effect of lightening spots.
Lancome Intelligent Key Whitening Essence, the core ingredient of this product is a plant polyphenol, ellagic acid, which can inhibit the formation of melanin, thus achieving the effect of whitening and lightening spots. A small amount of salicylic acid is also added to accelerate the renewal of aging cuticles and strengthen the metabolism of melanin.
Be sure to pay attention to sun protection in daily life, mainly hard sun protection, such as using parasols, sun hats, sunglasses, etc. Using sunscreen when hard sunscreen is not enough can reduce the formation of melanin.
You can eat more fresh vegetables, fruits, and whole grains in your diet. It contains vitamin C, vitamin B complex, carotene, etc., which can help whiten spots.
Don’t stay up late at ordinary times. You can exercise more. Exercise can promote metabolism and make the skin look rosy and white.
If the spots do not fade after a period of time, it is recommended to go to the dermatology department of the hospital. You can choose laser, chemical peeling and other treatments to remove the spots according to the specific situation.
I hope the above suggestions can help you.
The most commonly used vitamins for skin care:
Vitamin A: It has anti-wrinkle, anti-aging, and anti-acne effects, but it is highly irritating and has photosensitivity. It is commonly found in anti-aging products. , for example: retinol;
Vitamin C: has anti-aging, antioxidant, and whitening effects, and is commonly found in various anti-aging and whitening products;
Vitamin E: has anti-aging effects It has anti-aging and antioxidant effects and is commonly found in various anti-aging products;
Vitamin B: has moisturizing and antioxidant effects, B5 (panthenol) is commonly found in moisturizing products, and B3 (niacinamide) has whitening effects .
Inventory of ingredients that truly whiten and lighten spots:
VC and its derivatives, nicotinamide, proanthocyanidins, tranexamic acid, fruit acid, kojic acid, arbutin, nonyl Diacid, ellagic acid, etc.
The different ingredients of corresponding products have corresponding classic brands, such as: OLAY (niacinamide), Decor (kojic acid), Shiseido (tranexamic acid).
OLAY Pro-X pure white formula
Reference price: ￥370 / 40ml
Functional ingredient: 5 niacinamide
Affordable version In addition to niacinamide, Little Bulb also contains another of the Group’s patented anti-spot ingredients, benphenylalanine undecenone (one of Little Bulb’s main ingredients). The texture is egg white-like, moist and easy to spread. You need to test whether you can tolerate niacinamide. You may feel hot on your face after using it for the first time.
Lancome Whitening Essence
Reference price: ￥449 / 30ml
Functional ingredients: 10 niacinamide 1 zinc
Blue is The old packaging, the silver white is the upgraded new packaging, the domestic and foreign versions are different, the domestic version is thinner, the foreign version is thicker, the foreign version is more recommended. The price is a bit expensive and the price/performance ratio is low.
The Ordinary 10 Niacinamide Essence
Reference price: ￥60 / 40ml
Functional ingredients: 10 Niacinamide 1 Zinc
Complete It is a strong drug that does not take into account the skin's feelings. It is more viscous than OLAY's white bottle. If you have particularly sensitive skin that is intolerant, don't try it.
The concentration is high, the price is cheap, and people with skin tolerance can try it.
MartiDerm Photoage Ampoule Essence
Reference price: ￥267 / 10 bottles (2ml each)
Functional ingredients: 15VC, 5VA VE, 3 proteoglycans
Shake it before use. The high concentration of VC is relatively mild, has obvious antioxidant and brightening effects, and can have a certain effect on fading new acne marks.
Shiseido HAKU Darkening and Whitening Essence
Reference price: ￥560 / 45g
Functional ingredients: Tranexamic acid, 4MSK, VC derivatives
One of the best-selling essences in Japan, it has a lotion texture and is relatively greasy, making it more suitable for dry skin.
Decor AQ whitening and anti-freckle essence
Reference price: ￥1120 / 40ml
Functional ingredient: kojic acid
Mainly kojic acid Whitening products can be said to be Decor's specialty. They have a refreshing texture and are effective in fading acne marks. In one word: expensive.
KOSE White Clear Whitening Essence
Reference price: ￥360 / 60g
Functional ingredients: kojic acid, anthocyanins
The old version was greasy and difficult to promote, but the new version is much easier to use. The texture is light yellow emulsion-like, and it is a professional product of Kose.
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Perfect combination, goddess three-piece set