In recent years, Shuangqingcha has discovered that gout symptoms are becoming younger and younger, and many young people are suffering from gout. Due to uncontrolled daily life and large intake of high-purine foods, the metabolic rate of the body is hindered, resulting in excessive production of uric acid or poor excretion of uric acid, resulting in an increase in uric acid in the blood. Urate crystals are deposited in the synovium of the joints, forming chronic gout disease. .
If the uric acid level in the body is too high for a long time, it will put a serious burden on the kidneys and other functions. In addition to not eating foods that are too high in purine, you also need to maintain a lot of light exercise, and you can also use traditional Chinese medicine to regulate it. Lower uric acid and relieve gout.
1. Xuan Papaya
Nature and flavor: sour, astringent, warm.
Meridian return: Enters the liver and spleen meridians.
Efficacy: It tastes sour and warm, and has the effect of reducing dampness and relieving the stomach.
"Materia Medica Seeking Truth" says: "Papaya is sour and warm, and is an astringent product. It is caused by heat and dampness and can hurt people. It can lead to vomiting and diarrhea. It will tire the spleen and stomach, damage vitality, and damage the body. It nourishes the body and weakens the muscles and bones. The smell of papaya is sour and astringent. It can relieve dampness and heat, and can astringent when it is depleted. Therefore, it can nourish the spleen, relax the muscles and astringe the lungs. It can be a commonly used flavor when the lungs and stomach are weak. ”
2. Dandelion
Nature and flavor: bitter, sweet, cold.
Meridian return: Returns to the liver and stomach meridians.
Efficacy: Dandelion has the functions of clearing heat and detoxifying, reducing swelling and dissipating stagnation, diuresis and treating stranguria, reducing acid and excreting fat.
Dandelion can help relieve symptoms such as joint swelling and pain. The Shuangqing Papaya Dandelion formula has the same medicinal and food effects, and is brewed with papaya, Luo Han Guo, mint, lotus leaf, Imperata Imperata root and other Chinese medicinal materials. Prepared as a tea drink, it has the effects of removing dampness, diuresis, soothing the liver and stomach, removing acid and wind, and lowering acidity. Especially for people with "damp and heat accumulation type" and gout with high uric acid, it can lower lipids and acid, prevent and treat gout, and can also improve arthritis and rheumatism.
3. Plantain
Sweet and cold in nature and flavor.
Returns to the liver, kidney, lung, and small intestine meridians.
Functions: Clear heat, diuresis, expectorant, cool blood, and detoxify.
Plantain has always been a commonly used drug for diuresis and gout stone removal. It can promote uric acid excretion, inhibit and remove uric acid crystals, thereby achieving the purpose of treating gout.
4. Houttuynia cordata
Nature and flavor: pungent, slightly cold.
Meridian return: Returns to the lung meridian.
Efficacy: clearing heat and detoxifying, eliminating carbuncles and draining pus, diuresis and treating stranguria.
Houttuynia cordata is a very common food. It will increase blood flow, help you excrete uric acid in the body, and reduce the formation of blood uric acid. When you have joint pain or gout attacks, you can drink more Houttuynia cordata, which can help you relieve pain.
The above four Chinese medicinal materials can prevent or relieve gout and reduce uric acid in the body. Maybe some people are worried that taking traditional Chinese medicine all the time will have side effects on the body. In fact, if you use traditional Chinese medicine well, there are basically no side effects; if you use it poorly, there may be. Therefore, Shuangqingcha recommends that patients with gout and high uric acid can take some small prescriptions to adjust their bodies.