Authentic practice of honey yam Simple practice of honey yam

1. Material: 400g yam, 20g rock sugar, 50g honey, 3g medlar and 50g water.

2. soak the medlar in warm water for later use.

3. Wash and peel the yam first, cut it into strips two inches long and three minutes thick, blanch it in boiling water for about 1 minute, take it out and put it neatly on a plate, and sprinkle the soaked wolfberry evenly on the coded yam.

4. Add water to the wok, add rock sugar, melt the rock sugar completely with low fire, then pour in honey, cook until the pot bubbles, and pour the honey juice evenly on the yam.