Trampoline is a competitive sport in which athletes perform acrobatic skills by rebounding from the trampoline. It is a type of gymnastics. Trampoline is known as "air ballet". At the 27th Sydney Olympic Games in 2000, trampoline was listed as an official event. It mainly relies on the elasticity of the trampoline to bounce people into the air, and the person being bounced can make various somersault movements in the air. It belongs to the category of skills. Compared with gymnastics, it is similar to some movements of vaulting and floor exercise. However, its technical movements cannot be compared with gymnastics in terms of intensity, range, and position.
The characteristics of a set of trampoline movements are mainly reflected in the high altitude of the movements, and the rhythmic connection and transformation between the movements, including jumping off the feet, back bouncing, abdominal bouncing, and sitting bouncing movements. There is no middle part of the whole set of trampoline movements. Pauses and jumps in between. A set of trampoline moves should consist of various forward and backward somersaults or non-turn somersaults. The athlete's full set of movements should show graceful body posture, correct movement techniques, ideal height and good body control. During competition, athletes are not allowed to wear jewelry and watches. Female athletes must wear white socks during competition. Violators will be disqualified from that round.
Gymnastics is the general term for all gymnastics events, including Olympic events such as competitive gymnastics, artistic gymnastics, and trampoline, as well as non-Olympic events such as competitive aerobics and technical sports. Competitive gymnastics is a branch of gymnastics. It is a sport in which complex and coordinated movements are completed on prescribed equipment, and scores are given based on the score of the movements or the difficulty, arrangement and completion of the movements.
This is a kind of sports that uses bare hands or the help of equipment to perform various physical exercises. "Gymnastics" is a general term for all gymnastics events, not the name of a specific event. According to the purpose and tasks, gymnastics can be divided into two categories: basic gymnastics and competitive gymnastics. Basic gymnastics refers to a type of gymnastics with relatively simple movements and techniques. Its main purpose and task is to strengthen the body and cultivate good body posture. Its main target is the broad masses of the people. The most common ones are broadcast gymnastics. and fitness exercises for the prevention and treatment of various occupational diseases. As can be seen from the literal meaning, competitive gymnastics refers to striving for victory and gain on the field.