The use of Meiaojian Melatonin is also very simple. As long as you take one pill after breakfast and dinner, which is less than 5 mg, the nutrients for the day will be replenished. Sometimes people are eager for success and want to quickly get rid of their unstable sleep quality, but it also takes a certain amount of time to use it. Meiaojian Melatonin Tablets should be used morning and evening for 3 to 5 months. It takes a while to see obvious results. The above article is to introduce how to take Meiaojian Melatonin. Through the understanding of the above article, everyone knows that the method of using this melatonin is one pill in the morning and one in the evening. If you buy oral tablets, you need to keep this dosage. If you buy oral liquid, keep it below 5 ml. This is because if you take too much every day, it will put some pressure on the body and cannot be absorbed quickly. .