How to start Seagate hard disk in 4K alignment slowly and urgently

slow boot, reformatting the hard disk and reloading the system. If it can't be solved, it is mostly caused by bad tracks or color blocks on the hard disk, which can be repaired by MHDD or DiskGenius.

if you want to pursue 4K alignment, you can format it directly with DiskGenius, and there is an alignment option in the formatting options, just tick it.

4K alignment is mainly aimed at SSD, not ordinary mechanical hard disk.