Sunscreen dosage scale: the dosage is based on "1 yuan", and the dosage is added according to different textures.
I'm afraid of oil, and I'm afraid of sticking. Of course, my boobs will turn black as soon as I rub them: the standard sunscreen dose is 2 mg per square centimeter, which sounds dull, and the actual standard may be as scary as sticking a mask. The compromise provided by the doctor is based on 1 yuan coin. Let's see how to convert it.
1. Emulsion sunscreen: 1 1 RMB, the same amount of face.
Once extruded, the thickness is about 2mm, and the sun protection amount 1 yuan. If a small amount is applied many times, it is not afraid that the skin will not absorb it. If the face is bigger, the dose can be increased to the size of a pearl.
2. Liquid sunscreen: two 1 yuan coins.
Liquid texture is thinner than milky texture, so it is naturally overweight. Squeeze 2 1 yuan coins in batches and smear the whole face.
3. Mousse sunscreen: 1 table tennis.
Although the size of table tennis is enough for the whole face, after deducting the air sense, the dosage is about equivalent to 1 yuan liquid sunscreen. Mu Si or sunscreen with decorative effect is best used with ordinary sunscreen.
4. Spray sunscreen: You can only feel traces.
The most reassuring spray method is to spray the sunscreen solution where it can be seen by the naked eye, split the body in two, and spray it back and forth, and the amount will not be too thin.
Compare the doses of different parts of the body. Convert all parts of the body into the area of the face, and you can probably understand the dosage. If you wear sandals, your feet are about 1 yuan!
1. Neck: 1 yuan X 1.
2. One hand: 1 yuan X2
3. One leg: 1 yuan X5
4. Reply: 1 yuan X4
Sunscreen trap attention: underwater, in the window, cloudy or ultraviolet hunting range!
When swimming, 75% sunlight can be 2 meters deep into the water, and try to stay away from the window during the day. Ultraviolet rays can penetrate 5cm thick glass, but the clouds in this cloudy day can only resist 10% ultraviolet rays. These are traps that are easily overlooked.
Sun protection timing: 10 ~2: 00, the sun is the strongest, so choose the sun protection intensity according to ultraviolet rays.
Going out at noon is not only sun protection, but also umbrella, small coat and onion sun protection. People who hate the burden of sun protection can choose the sun protection coefficient according to the "ultraviolet index forecast" published by the Meteorological Bureau.
How to do sunscreen compass 5? You can't just buy and don't wear, and it's useless to make up: how to apply and make up, these trivial things seem simple, but there are still hidden eyebrows. After reading the dosage, the next step is in-depth teaching, aiming at the user guide!
1. How to "choose"?
SPF and PA coefficients are indispensable, and the ultraviolet iron wall relies on physical sun protection.
Compared with UVB, UVA is more likely to cause skin aging. When purchasing, you should not only look at SPF, but also have PA coefficient, and then look at whether it is "physical or physical+chemical sunscreen", which can more comprehensively defend against UVA's full-band light waves.
The protection of long-wave UVA/ Bi Er Spring can be strengthened by using the new generation ultraviolet filter factor of ITEM. Ultra-light UV cream SPF 50+PA++30ml, NT$ 1500.
2. How to "draw"?
Apply another layer to the ups and downs of the face, from the inside to the outside of the body.
Forehead, mountain roots and cheeks are the peaks of the face, and the probability of sunbathing is higher. You should apply an extra layer of sunscreen. The outside of the body is often sunburned, so sunscreen should be rubbed from the inside out. Physical sunscreen is effective as soon as it is applied, and chemical sunscreen is applied half an hour before going out. It's best to wait for 5 minutes after applying sunscreen, and then press it in a hurry, which is equivalent to wiping off sunscreen.
Use the project,
(right) "No silicone grease, physical sun protection, natural and effective oxidation resistance, and protection from environmental damage/10/ 10. Ren Fresh Fruit C Brightening BB Cream SPF 15 50ml.
(left) Meet the highest sun protection coefficient of the latest Japanese sun protection standard, and fully protect the skin from UVA/UVB injury/muscle research. Hyaluronic acid moisturizing sunscreen gel 50g.
3. How to "make up"?
Make-up must be done at one time, and the coefficient of "cleaning before makeup" should be greater than 2hr.
No matter how high the sun protection factor is, once you go out, you will be destroyed by sweat and sebum. No one can guarantee how much fighting power is left. Only efforts are the most effective! Wipe it once when you are young, and clean your skin before wiping it, otherwise it will also affect the effect.
Clean your body with a wet tissue and your face with a cotton pad dipped in water.
4. How to "uninstall"?
Only the waterproof and sweat-proof type needs cleansing oil's help: the sunscreen with waterproof and sweat-proof effect has strong adhesion, and it is best to use cleansing oil to remove makeup, but there are also types that can only be cleaned with facial cleanser. If you are not at ease, you can use makeup remover to remove it, and you are not afraid of excessive cleaning. Sprinkle water on the waterproof and sweat-proof sunscreen, and the skin will condense into small drops to isolate sweat sebum. In order to avoid residue, it must be thoroughly cleaned.
(left) Mainly plant essential oil, no mineral oil, no fear of clogging pores, acne /Shiba.5.5 Jiao Yan Deep cleansing oil 150ml.
(Right) The natural Sapindus mukoraiensis extract can deeply clean the skin and improve the brightness/beauty of the skin. Snow muscle white ginseng white facial cleanser 160ml.
5. How to "protect yourself from the sun"?
Eating and rubbing can improve the sun protection ability, and the sun protection ability is +35~50%: "Anti-oxygen" can improve the ability of scavenging free radicals in the body. "Vitamins C, B and Q 10" can be taken orally. For external application, choose anti-oxidation ingredients or sunscreen such as 20% L-C=SPF8. At present, there are two kinds of sunscreen clothing: "made of sunscreen fiber" and "added sunscreen". The former is not afraid to wash off the sun protection, and UPF (clothing sun protection coefficient) can also be used to judge the anti-ultraviolet index.
It is recommended to tailor five types of sunscreen products. For this year's sunscreen, you can ask for more: the previous sunscreen only needs not to be too oily, which makes people feel grateful. Today is not greasy and moisturizing is nothing. Shu Min, whitening and refreshing spray has many tricks. I have combined the five most practical types. Come and see who is best for you!
For oily phobia: refreshing water is sun protection.
Sunscreen is refreshing every year, but its efficacy is not compromised. The "oil in water" formula makes SPF50+ refreshing, and even physical sunscreen is becoming more and more natural and non-sticky. Shuiminpai locks in "gel and water-setting dosage forms" and is not afraid of increasing the burden on the skin.
(a)12-hour breathable protective net can avoid deep damage of ultraviolet rays to skin/lancome. Super soft white milk SPF 50 PA++30ml upgraded version.
(b) The patented MexorylTMXL can block UVA &；; UVB/ Paris Leia. Perfect uv sunscreen essence SPF 30 PA++30ml.
(3) Adding tremella polysaccharide can form a defense line on the skin epidermis. /Dr. Wu SPF 35 PA++30ml.
(d) Mild formula without perfume and alcohol, suitable for people with sensitive muscles, oil-water imbalance/albino muscles. Hyaluronic acid water-sensitive moisturizing sunscreen gel SPF 50+PA++50ml
(e) Add Q 10 maintenance ingredient, which has both maintenance function and sun protection specialty. Q 10 moisturizing sunscreen lotion SPF 50+pa++50ml.
Against whitening paranoia: anti-oxygen, whitening and sun protection
Sunlight stimulation can promote melanin production. Choosing sunscreen products containing "high antioxidant" ingredients can enhance muscle elasticity and directly block melanin production, which will have more real whitening power than sunscreen products containing whitening ingredients.
Use items: (a) Double protection (UVA&; UVB) Harm/Olay. Efficient sunscreen lotion enhances SPF50 PA+++ 40ml.
(b) Unique pearlescent focusing system, which can correct bright complexion/Guerlain. Pearl Aurora Blooms High Performance UV Emulsion SPF50+ PA+++30ml.
(c) A waterproof and sunscreen umbrella specially designed for delicate skin/Dior. Exquisite regenerated nectar whitening and high-efficiency protective isolation milk SPF 50+PA++30ml, NT$ 3,600.
(d) Ultra-fine particle whitening technology and high-efficiency antioxidant components in d)HD can improve the sunscreen power of skin/Estee Lauder. HD ultra-fine crystal translucent full-effect cream SPF 50 PA+++30ml.
(e) contains tranexamic acid and olive leaf extract, and has sunscreen and maintenance effects. Whitening sunscreen lotion SPF50+ PA++++.
Suitable for outdoor travelers and backpackers: splash proof, sweat proof and sun protection.
Splash-proof and sweat-proof sunscreen is not easy to fall off, but it needs to be rubbed regularly when you are outdoors for a long time to stabilize its sunscreen effect. People who are prone to acne can choose a refreshing texture to avoid acne.
(a) Excellent waterproof formula, which gives skin a moist feeling and will not stick at all /RMK. Anti-ultraviolet milk SPF 50+PA++50ml.
(b) It is waterproof and sweat-proof, and can be used for daily outings and outdoor sports/kissing me. Sunscreen lotion protects against SP50 PA+++30ml.
For fragile and sensitive muscles: Shu Min is a sunscreen.
Physical sun protection is the best choice for sensitive muscles. At present, there are also types of "soothing" ingredients, which can prevent redness and tingling in the sun, or reduce allergenic ingredients such as alcohol and paraben preservatives, so that sensitive and postoperative muscles can get peace of mind from sun protection.
(1) Combining with mineral color modification formula, naturally modify blemishes and coarse pores, and brighten dull complexion/Paula Jane's selection. Anti-aging, fresh and polished sunscreen SPF30 60ml.
(b) Use "Ultrafiltration Gently Rubbing Technology TM"/Clinique to stabilize the natural and flawless visual effect of skin. Uniform ultrafiltration light whitening cream SPF45/PA+++30ml.
(c) Extremely refreshing and acne-free formula, long-lasting moisturizing, lasting and not dull, whitening/skin care lotion before makeup. UVA PRO touch-up SPF50 PPD33 30ml。
For the maintenance of lazy people: spray is sun protection.
The spray type is easier to use, but it is better to apply sunscreen at home first, lay a good foundation, and take the spray with you as a supplementary wiping project, which will be more reassuring. Be sure to apply evenly after spraying!
(a) Unique weightless formula, suitable for skin, refreshing and not sticky. Jiqing sunscreen spray SPF 50+PA++0ml.
(b) A refreshing feeling of use, even the hair can be used/sunned together. Efficient sunscreen spray (pure white soap fragrance) SPF50+PA++++
(c) Invisible ultraviolet ray protection mold is formed on the skin, and the sticky feeling is not felt when sweating/Mentholatum. Instantly refreshing sunscreen spray SPF 50+PA++50ml moisturizing muscle.
Sun protection scientists personally talk about the ultimate sun protection to develop colorless, super hydrated snow muscle;
The front is all theoretical teaching on paper. I invited five sun protection scientists from different fields to tell you what are the indispensable maintenance courses for sun protection and whitening from "practical experience".
Star makeup artist "Wang Yingqiao":
I have been very afraid of the sun since I was 23 years old. I'm not afraid of tanning, but I'm afraid of looseness. Since then, the pursuit of super sunscreen products, go out wrapped tightly, has become my daily class.
Wipe, wear and eat "onion sunscreen" from the inside out!
You can't see the sun protection when you put it on. You need to wear basic sun protection, but I believe that hats, glasses, masks, coats, shawls and umbrellas are indispensable when you go out.
Top SPF sunscreen: comparable to SPF 150, it is also the best sunscreen with super function for skin care.
I bought the body sunscreen in Thailand. The super-high coefficient of SPF50+ makes me feel elated and surprisingly refreshing to rub. The key point is that the touch-up power is supernatural, just like the skin-beautifying mode, which makes the skin pink without revealing the underlying skin color!
Use the color of the item. L- Glutathione Magic Ointment 145ml
Drink whitening muscle: drink a glass of ice and a glass of hot lemonade every day.
Iced lemonade can supplement vitamin C, and hot lemonade is said to be anti-cancer. I drink 600 ml each day. Since I saw Ma Dou drinking "collagen lemonade", it is very convenient and easy to carry. I've changed to this kind of drink recently.
Sun protection is essential: Sun protection is handled according to Arab women.
Sunglasses (large lenses +UV effect), masks (good fit), umbrellas (never light, photos in the car! ), thin black scarf and hat (wide-brimmed straw hat) are all basic models. In short, it is right to wrap the whole body.
Beauty blogger "Chen Xinxin"
I'm more afraid of sunburn than tanning. I have developed the habit of sun protection since high school, and I can even rub my body! Now 1 month, I will use a bottle of sunscreen on my face and a bottle every two weeks on my body. I also wear makeup when I go out to prevent myself from getting sunburned.
"After-sun care" is as important as sun protection.
The pervasive ultraviolet rays make me attach great importance to the aftermath. In summer, you must drink vitamin B+C water every day, and you will also eat whitening fruits such as tomatoes, kiwis and pitaya. I only drink lemonade at night. Apply a soothing mask when your neck is red!
Sun protection iron wall 3: moisturizing and sun protection is the most important, and the body should be wiped before spraying.
Apiou is my favorite this year. It contains vegetable oil, much like rubbing milk. It's finished. It's not dry yet. I will apply a layer of sunscreen powder with decorative effect first, and then spray sunscreen spray, so it really won't get dark!
Use (left) A'PIEU.Body Balm Glow Pink (middle) for sun exposure. Efficient sunscreen spray 50g, NT298 (right) A 'Pieu. Natural sunscreen SPF 45pa++.
Wipe it clean before you touch it up! Birou Toilet powder wet wipes (sweet berries) 10 tablets, NT65
Body whitening: Whitening the black details of knees, instep and toes.
Everyone attaches great importance to the sun protection of the face, so I found that the limbs are darker than the face. So in addition to exfoliating regularly, I will also apply the essence of my face to my knees and instep, and apply body oil every day to moisturize and whiten the details.
First aid after sun exposure is a whitening item; just look at Han Niu and you will know that it is right to choose Korean brand for whitening.
There are really few black girls in Korea. I have specially studied the whitening in Korea, and finally I love snow show. "Whitening Essence+Emulsion" will be applied in the morning and evening, and it will be effective in 2 weeks. In addition, add a layer of freckle essence to acne scars, cheeks and forehead to make the skin fuller and brighter!
Use the project (left) Snow Show. Purple crystal white essence 50 ml, NT58800 (right) purple crystal white softening milk 125 ml, NT 1980.
Little fresh goddess "Puff Kuo"
Sunscreen+whitening turned me into white muscle. When I was a child, I didn't know about sun protection at all. I was tanned like black charcoal. Since I became a bean, I have been whitening crazily. Later, it was found that sunscreen was the foundation of whitening. Dare not go out without sunscreen.
Outdoor sun protection is essential: wear a coat and an umbrella when going out to directly isolate the sun.
Even if you wear sunscreen, you will never get it if you don't get it! As soon as you call the card, put on your small coat and hold an umbrella at once. You can't hold a different mentality. There's a difference when there's cover.
Sunscreen and night whitening items: both sunscreen and whitening should be based on moisturizing.
I have tried too much whitening, and finally found that moisturizing is the core of various mechanisms that make skin work. Now I will choose "moisturizing money" regardless of sunscreen and whitening. In addition, the amount of sunscreen applied must not be stingy, and it will be wiped out in 2 hours!
Use ITEM (left) whitening expert. Make-up water (refreshing) 200ml, NT380 (right) Sun Protection Commissioner. Mineral water sunscreen lotion (outdoor type) SPF 50pa++40ml, NT$ 300.
Beauty doctor "Zhang Yijing"
There is no more important maintenance than sun protection, and the damage of sunlight to the skin is profound and extensive. Sunscreen is definitely easier than aftercare, especially the damage of ultraviolet rays will continue to accumulate. Children should develop the habit of sun protection after 6 months.
Every day is a whitening day: except for sunburn, whitening must not be broken.
Except for sunburn and sensitivity, you can whiten your skin every day after operation, but you can avoid arbutin, kojic acid and other irritating ones. L-C is mainly used to help your skin run and metabolize melanin every day.