When I see this question, I just want to say that it is really difficult for a man to quit smoking!
Many times we may hear someone say that what men smoke is not cigarettes, but loneliness! Indeed, this is true in many cases. As the backbone of the family, men often bear the greatest pressure and responsibilities, and because they have to support the family, be able to maintain the family, and fill the family with more laughter and laughter, many times men You can't express your pain and tiredness, but how can you vent your frustration at this time? That is to have a cigarette and think about life and the way out for the future in the smoke!
I know a friend who had a very good relationship before, but after getting married, the contact became less and less, but the relationship was still as strong as before. When I had dinner with him one time, I found that he was very skilled. I picked up a cigarette and put it in my mouth. I asked him strangely: "You don't smoke, don't you? Why are you so good at smoking now?" As a result, he told me that he actually smoked before!
After chatting with him, I found out that he actually smoked before, but he had quit smoking when we met me. However, after getting married, I found that life was not as beautiful as imagined, but was full of pressure. It’s even heavier. I used to love playing, so I didn’t save much money. But now with the birth of my children, I’ve found that there are more and more ways to spend money. The elderly in the family are all older, so the wife is alone with the children. He is the only one at home who works, so smoking is a channel for him to release stress. After I learned about it, it made sense, because I like to smoke a cigarette to calm myself down when I am stressed or irritable.
Smoking is also addictive. After you get used to smoking, if you don’t smoke for a period of time, you will feel really uncomfortable. Although it is not particularly addictive, you will feel uncomfortable. Many people know that smoking It is very harmful to people, but quitting smoking is really very difficult for an old smoker. My friend jokingly said that if a man quits smoking, then this person will definitely become a big success, because he can If you are a ruthless person and want to achieve something, you can definitely do it!
Another problem is that once you don’t quit completely after quitting smoking, your need for smoking will be greater. I know a person who really quit smoking for a period of time by relying on his own willpower, but that person It was a coincidence that because my work was not going well and there were problems with my promotion, I was always fighting with my wife. At that time, he came to me for drinks every day, and he finally picked up the cigarettes he had given up! After picking it up, he discovered a problem. In the past, he could smoke one box for two days, but now one box can last for one day!
In fact, for people who are not addicted to smoking, how difficult is it to quit smoking? What can you do if you stop smoking! But for smokers, not smoking is like taking away half of their lives. It is really difficult to quit!