Why do we look sad?
0 1. Lack of faith.
A person's happiness lies not in how rich he is. Life is still the same. Some people live on social assistance and even beg in the street, but they are still happy all day. Some people can't spend all their money in a lifetime, but life still can't find fun and taste, and they are unhappy all day.
It is thought that determines people's happiness. If you don't feel happy, there is something wrong with your mind. We live in a modern society, abandoning our ancestors' philosophy of benevolence, righteousness and honesty, and advocating the so-called western philosophy of selfishness, freedom and individuality.
However, we found that the western philosophy of life did not bring us to heaven, but turned heaven into hell.
Without my own philosophy of life, without the direction of life, my mind is in a wonton state and I can't control happiness.
What people fear most in this life is the lack of thoughts and beliefs. If we lose these happy genes, people will certainly not feel happy. People should constantly strengthen their self-cultivation, improve their moral level, and let their thoughts have an oasis and their beliefs have a foothold in order to be happy.
02. Keep up with the joneses.
We always compare ourselves with others consciously or unconsciously.
Everyone has vanity. In order to live better than others, we all grew up in comparison.
Achievements, work, welfare, meals, cars, houses and children are not as obedient as others, and so on.
Over time, comparison has become a habit. We didn't compare happiness with happiness, nor did we compare unwillingness with injustice. You have surpassed one person, and a large number of people are better than you. You can never surpass them. When we regard comparison as the pursuit of life, our pursuit of happiness will be gone, and happiness will naturally leave us.
Be a man, be less vain, don't compare with others blindly, compare with your past more, and you will see progress, find satisfaction and get happiness.
03. Don't know how to give.
People are not single individuals, but individuals in groups. Without groups, people will only be lonely, depressed and of course not happy!
Our life is inseparable from the approval of others. From the recognition of others, we can show our value and find the pleasure of being a man.
The ancients said: Le Mo Ken is good. Let go of yourself, be selfish and help others. When helping others, purify yourself, sublimate your mind, make yourself a useful person to society and others, get recognition from others, and you will have a source of happiness.
Charity does not need strong action; Charity is not the monopoly of the rich. It is charity to take out hundreds of millions at every turn; Giving people in trouble a confidence is charity; Lighting a lamp for a lost stranger is charity; Encouraging people who get lost is also charity.
If you have a kind heart and are friendly to others, it is that love is valuable and you will get happiness and happiness from others' gratitude.
04. The ubiquitous pressure.
The fast pace of modern life makes people highly nervous. There are old people to support and children to support in the world. Work pressure, family pressure and interpersonal pressure are passed down from generation to generation. Under heavy pressure, we will be unbearable. If you can't find a way to relieve it, you will be depressed if you are stressed for a long time. How can we be happy?
Faced with great pressure, people tend to become anxious. Anxiety about social injustice, anxiety about lack of money and power, anxiety about illness and death, everything is in my heart. I'm too busy. Spinning like a machine, no time to enjoy life.
People live, only carefree, will be happy. Stress brings us not only harm to health, but also endless anxiety. How can I have time to be happy in my life?
05. Thought is closed.
Society lacks honesty, and people can't communicate with each other heart to heart. In our eyes, only how to protect our own interests, shut ourselves up, confine ourselves in a small self-world, and be careful of others. Don't try to expand your circle and treat people outside the circle as bad people.
No one can be trusted, no one can be handed over. Everyone closes his heart, is keen on the bustling material world in front of him and is tired of trivial daily life. This is a terrible world. Material wealth and emotional indifference.
People can exchange sincerity for sincerity, and they can also exchange sincerity for sincerity. You shut yourself off, others can't read you, and they can't get close to you. You will only get more and more lonely. Man, the greatest sorrow is the death of his heart. How can such people live happily if they don't trust society and feel insecure?
If you are alive, you should open your heart and find something that makes you happy.