The function of lactic acid bacteria is to decompose lactose and glucose and produce a large amount of lactic acid, which can increase the number of probiotics such as Bifidobacterium (one of lactic acid bacteria) and inhibit the number of bacteria harmful to large intestine. By adjusting the proportion balance between these probiotics and harmful bacteria to regulate intestinal function, it can also effectively prevent constipation, dysentery and other diseases.
Plant lactic acid bacteria have more advantages than animal lactic acid bacteria. Most of the latter exists in dairy products such as yogurt, but most of them die before entering the stomach, and only a few can enter the intestine; Plant lactic acid bacteria are not afraid of acid and alkali and can survive in harsh environment, so they have more tenacious vitality than animal lactic acid bacteria, and most of them can break through layers of obstacles and finally reach the intestine. The arrival of plant lactic acid bacteria in the intestine will greatly increase the number of bifidobacteria in the intestine and inhibit harmful bacteria in the intestine; The increase in the number of bifidobacteria can effectively balance the flora in the intestine and improve the immunity of the body.