What are the preventive methods of myocardial ischemia?

The prevention of myocardial ischemia should try to avoid all kinds of inducing factors, such as excessive physical activity, emotional excitement, full meal and so on. Pay attention to keep warm in winter, quit smoking and drinking, and treat hypertension, diabetes, dyslipidemia, anemia, hyperthyroidism and other related diseases in time.

1, Living habits: emotional stability, avoiding exultation, keeping adequate sleep, defecating regularly, not overworking, not watching nervous horror novels and TV before going to bed, quitting smoking and drinking less, avoiding excessive physical labor or sudden exertion, and not exercising after a full meal.

2. Moderate exercise: Moderate exercise can promote the establishment of myocardial collateral circulation. Exercise should be chosen according to your physical condition and hobbies, and do what you can.

3. Closely observe the changes of the condition: Patients with coronary heart disease should pay close attention to their own situation, and seek medical advice in time if their condition changes. In addition, high-risk groups prone to coronary heart disease should also have regular physical examinations to find problems in time, such as hypertension, diabetes, abdominal obesity, family history of cardiovascular diseases, etc.