Do not drain, cook with rice wine instead.
You can't boil water when cooking. It's better to use rice wine instead of boiling. Salt and vinegar should also say goodbye temporarily, because they will leave water in the body, and vinegar may also soften bones. The same is true of soy sauce, which may also make the skin darker. Of course, I really can't stand my mother who doesn't put salt. I can put 1-2 grams appropriately.
Discharge excess water and toxins.
Excretion of excess water and toxins is the key to postpartum recovery. A bowl of biochemical soup every day, fried pork liver with sesame oil is also indispensable. Remember, don't drink water, or the drainage effect will be lost. Thirst? It doesn't matter. A thirst-quenching drink cooked with litchi seeds and hawthorn slices, or rice wine, are all good choices.
Traditional food is both intimate and practical.
It is intimate and practical to send eggs, peach cakes, longan, red dates, brown sugar and other traditional foods when relatives and friends visit.
Patented postpartum health care products
If you want to recover faster, the patented postpartum health care products of pharmacies are also a good choice.
Take good care of yourself.
New mothers, for the health of themselves and their babies, must take good care of themselves!