1, how to prevent facial deformation
Method 1: Stop eat areca immediately.
Often, eat areca needs to chew with his teeth up and down, which easily leads to the long-term movement of the masseter muscle, which makes the masseter muscle abnormally hypertrophy and leads to a bigger face. At this time, the first thing to do is to stop chewing betel nut or chewing gum to prevent the masseter muscle from further deformation.
Method 2: Massage and relax the masseter muscle.
Massage the face can also effectively thin muscles. Rub a little cream or massage cream when you wash your face, and then massage your facial muscles. Massage and stretch the left and right cheeks first, then massage the chin, and squeeze the muscles of the chin from top to bottom until the facial muscles are slightly hot, which can effectively soften the excess muscles and achieve the effect of face-lifting.
Method 3: Eat more foods containing potassium.
Potassium can reduce the gross masseter muscle, make the muscle unsuitable for shaping, and have the effect of face-lifting. Foods rich in potassium include brown rice, oats, potatoes, pumpkins, coix seed, buckwheat, whole grains, dried apricots, prunes, raisins, peanuts, apricots, bananas, wheat germ, cantaloupes, cherries, mangoes, oranges, melon seeds, sardines, yogurt, milk, oranges, papaya, kelp, chocolate, baked sweet potatoes, oranges and oranges.
Method 4: Hot compress facial muscles.
Eating too much betel nut can also relieve the widening of the face by hot compress, promote the blood circulation of the face, and gradually relax the stiff muscles of the face. Before going to bed every day, apply two hot towels to the masseter muscle for about 5 minutes, then hold your hands in a fist shape and slowly press them on the masseter muscle, which can effectively soften the stiff muscles on your face.
Method 5: Make-up helps to cover up.
Facial muscle deformation can not return to normal in a short time, and it needs a long recovery period. During this period, you can try to cover up facial deformation through makeup to make your face look normal.
Method 6: surgery to restore face.
If chewing betel nut for a long time leads to abnormal development of masseter muscle, and the above methods have no effect, then surgery can be considered to restore face shape. However, the operation of removing facial masseter muscle has certain risks, so we must carefully consider and choose a regular hospital.
Step 2: Skills
Eat betel nut and your face will be deformed. Usually try to avoid chewing chewing gum, beef jerky, sugar cane, betel nut and other chewy foods, and try not to chew hard foods, so as not to further enlarge the masseter muscle.
3, the method of fast face-lifting
First, the external coating method
There are facial slimming products on the market. After washing your face in the morning and evening, apply a little face-lifting cream on your cheeks and massage clockwise from bottom to top, which can not only replenish water but also burn fat. A bottle of product can be used for 45 days, and it will be effective in more than 20 days.
Second, the hoisting method
1. After applying the massage cream, gently rub the skin with your fingertips inward. Push upward from the cheekbones, accompanied by massage. Move slowly for a minute.
2. Finally, along the orbit, pat the cheekbones with your fingertips. After massage, apply evenly with mixed emulsion.
Third, the knocking method
After washing your face in the morning and evening, pat or pat your face with your hands until your cheeks turn red. This method can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. This method doesn't cost money, as long as it is persistent, it is worth a try.
Fourthly, the sucker method.
This is a face-lifting method invented by the Japanese, which is quite popular. The specific operation is to use six pink frosted rubber suction cups to arrange different arrays according to different positions of facial obesity. Breathe for ten minutes every day, and it will work for two weeks. This method is safe and painless, so try it.
Five, massage methods
1. After applying the massage cream, pull the fat vertically on the cheekbones and gently pull outward. Then walk slowly down to your nose. An action lasts about five seconds and lasts for one minute.
2. Stick your hands on your cheeks, gently smooth the fine lines on both sides of your nose, then spread your skin horizontally, and push your palms from the inside out until you outline for 2-3 seconds. This action also lasts for one minute.