How to eat Ganoderma lucidum spore powder best

Abstract: Ganoderma spores are the seeds produced and released by Ganoderma lucidum in the later stages of development and are the essence of Ganoderma lucidum. For better absorption, Ganoderma spore powder is generally taken on an empty stomach. It is recommended to take it in three time periods, namely half an hour before breakfast, half an hour before lunch and half an hour before going to bed at night. This article mainly introduces to you why spore powder needs to be broken, the main anti-cancer ingredients of Ganoderma spore powder, methods to identify spore powder, the best way to eat Ganoderma spore powder and other knowledge. I hope you will be able to break the Ganoderma spore powder after reading this article. a new understanding. What is Ganoderma lucidum broken spore powder

Ganoderma spores are seeds produced and released by Ganoderma lucidum in the later stages of development. They are the essence of Ganoderma lucidum. Ganoderma lucidum spore powder is very difficult to collect under natural conditions. 1 ton of Ganoderma lucidum can collect approximately 1 Kilograms of spores are extremely rare and precious.

Why does spore powder need to be broken

Ganoderma spores have an outer wall made of chitin that is extremely difficult to be digested by human gastric acid. Unbroken spore powder cannot be digested and absorbed by the human body and must be opened. Only the active ingredients tightly wrapped by this outer wall can be utilized and absorbed by the human body to the greatest extent. After the wall is broken, the absorption rate of Ganoderma spore powder by the human body can be increased by as much as 45 times. Broken spore powder has stronger activity in killing cancer cells in vitro than non-broken spore powder.

Currently, the technologies used to break the walls of Ganoderma lucidum spores include biological enzymatic hydrolysis, chemical methods, physical methods, etc. The one that is more effective and does not destroy the active ingredients of spores is the ultra-low temperature physical wall-breaking technology. Broken spore powder has stronger activity in killing cancer cells in vitro than non-broken spore powder.

Effects and functions of Ganoderma spore powder

Ganoderma triterpenes, Ganoderma polysaccharides, organic germanium, organic selenium, adenosine, peptides, etc.

The medical and health care functions of Ganoderma lucidum spore powder are eye-catching. Ganoderma lucidum spores gather the essence of Ganoderma lucidum. It is rich in protein (18.53) and a variety of amino acids (total 6.1). It is also rich in polysaccharides, terpenes, alkaloids, vitamins and other ingredients. The types and contents of its active ingredients are high. In Ganoderma lucidum entities and mycelium. Mao Quanming et al. (1997) compared the active ingredient content of cultivated Ganoderma lucidum and Ganoderma lucidum spore powder. The results showed that the total polysaccharide of cultivated Ganoderma lucidum was 0.42, and the total polysaccharide of Ganoderma lucidum spore powder was 0.75. The total hydrolyzable amino acids of cultivated Ganoderma lucidum and Ganoderma lucidum spore powder were 17.6 and 33.12 respectively. Both contain trace elements necessary for the human body.

Ganoderma spore powder has significant pharmacological effects and has a stronger and more comprehensive effect than Ganoderma lucidum entity. Ganoderma spore powder is far more effective than Ganoderma lucidum fruiting bodies in inhibiting tumors and enhancing immunity. Its efficacy is equivalent to 75 times that of Ganoderma lucidum fruiting bodies. It is worthy of being the essence of Ganoderma lucidum. Clinical application of Ganoderma spore powder can treat chronic hepatitis, eliminate liver damage caused by chemical drugs, anti-aging, prevent tissue fibrosis, treat diabetes, etc. Ganoderma spore powder is mainly used for the prevention and treatment of cancer. In an experiment to verify the toxicity of Ganoderma lucidum spore powder, experts administered Ganoderma lucidum spore powder to rats. The results showed that the experimental animals in each group had normal activities, good coat color and gloss, and no abnormalities were found. This proves that Ganoderma spore powder has no side effects and is safe to take. reliable. As a health product, Ganoderma spore powder is mainly used for the following types of consumers:

① Patients with tumors after chemotherapy and surgery.

② Frail and sick people, such as patients with fatigue syndrome and those who have just recovered from serious illness.

③Those who think too much and lose their mental strength; have poor sleep at night and suffer from reduced physical strength and memory.

④Patients with chronic diseases such as cardiovascular disease, diabetes, chronic hepatitis, and geriatric diseases.

⑤Tonic for middle-aged and elderly people to delay aging and maintain beauty.

Nowadays, most people know about using broken Ganoderma spore powder for conditioning or auxiliary treatment. However, there are many brands of broken Ganoderma spore powder with widely different prices. What is the best way to use it?

Methods to identify spore powder

1. Red Ganoderma lucidum is the best

Ganoderma lucidum, known as the "fairy grass", is divided into green, red, yellow, There are six kinds of white, black and purple mushrooms, among which red mushroom is the most expensive, with more than three times the active ingredients of other varieties. Red Ganoderma spore powder is the brown powder released from the canopy of Red Ganoderma. It is the seed and the most essence of Ganoderma lucidum.

2. Log cultivation is the best

Red Ganoderma lucidum can be divided into natural wild, bag cultivation and log cultivation. The number of natural wild red mushrooms is very small, and the harvest is not timely. Most of them are expired and expired. They are generally only used for ornamental purposes. In addition, they have been washed away by wind and rain for a long time, and the spore powder has disappeared. Bag cultivation uses cotton seeds as the cultivation substrate, and the nutrient supply is insufficient. There are few active ingredients such as polysaccharides and triterpenes and are not suitable for medicinal use. Log cultivation uses natural logs as the substrate and uses scientific methods to imitate wild cultivation. It has high active ingredients and stable quality, and its spore powder has the highest medicinal value. Currently, Shouxian Valley's broken Ganoderma spore powder, which has a good reputation in the Yangtze River Delta region, belongs to the 40-year-old basswood cultivation.

3. Organic products are safe

Red Ganoderma spore powder that has passed the organic certification will be marked with the "China Organic Product" mark on the outside of the package, indicating that the raw materials themselves are not contaminated and are safe and reliable. , that is, no pesticides or fertilizers were used during the planting process, and no auxiliary materials were added during the processing.

4. The spore powder should break the wall without breaking the membrane

Ganoderma spore powder has a double-layer hard shell. The absorption rate of unbroken spore powder is only 20% to 30%. Shouxiangu Pharmaceutical has undertaken and completed the major scientific and technological research project "Research and Development of New Process for Breaking Ganoderma Spores". It innovatively used the "supersonic airflow" breaking method to achieve a breakage rate of over 99 and achieve "breakthrough without breakage". "Membrane" is like peeling off an egg shell, but the membrane inside is still retained, and the yolk and egg white will not flow out. In this way, the human body can fully absorb the high nutritional value of Ganoderma spore powder, and at the same time, it can prevent the contents inside from oxidation and deterioration.

5. Good removal of walls, oil and concentration

Ganoderma spores are generally composed of three parts: shell (about 70), oil (about 20) and active content (10). The shell is made of chitin, which contains no functional ingredients and is difficult for the human body to digest; the oil is mainly unsaturated fatty acid, which is easily oxidized and deteriorated during the production, storage, and sales processes, resulting in a decrease in the quality of the spore powder. The traditional wall breaking method combines grinding, crushing and mixing of the three. Shouxiangu Pharmaceutical has the only separation and concentration technology in China, which successfully removes the spore wall shell and oil, and increases the content of active ingredients by about 20 times, reaching medical grade. This technology has won the National Science and Technology Innovation Achievement Award.

Who is the broken Ganoderma spore powder suitable for?

1. Improve human immune function, two-way adjustment, suitable for all people.

2. Chemotherapy and tumor patients. After surgery, patients can strengthen their physical condition and improve their symptoms.

3. Those who are frail and sick, and those who have just recovered from serious illness.

4. Those who think too much, suffer from mental failure, poor night sleep, and frequent insomnia will suffer from reduced physical strength and memory.

5. Assistive conditioning for patients with chronic diseases such as cardiovascular disease, diabetes, chronic hepatitis, and geriatric diseases.

6. Prevent various diseases and delay aging for middle-aged and elderly people.

7. Young and middle-aged ladies, beauty care, fat reduction, weight loss, etc.

What is the best way to eat Ganoderma spore powder?

1. Different needs and different dosages

Since Ganoderma spore powder has many functions, each When people take Ganoderma spore powder, they have different needs. Some people want to be healthy, prevent diseases, or improve their physical condition, such as sleep problems, etc. Then, the needs are different. The dosage will vary!

For people fighting cancer, whether it is the pre-surgery or radiotherapy or chemotherapy stage, or the postoperative recovery stage, it is recommended to double the dosage to increase the chance of successful surgery. , while reducing the "negative effects" of radiotherapy, chemotherapy and anti-cancer drugs, and enhancing the body's resistance. Those who want to prevent diseases, improve sleep, or maintain health do not need to overdose on Ganoderma spore powder.

2. You need to "cool down" when eating Ganoderma spore powder

Ganoderma spore powder is very "afraid of getting hot". If you buy Ganoderma spore powder in cans or bags, when brewing, the water temperature should not be too high, preferably below 60 degrees. Otherwise, high temperature will destroy the nutrients of Ganoderma spore powder and affect its consumption. Of course, if you buy Ganoderma lucidum spore powder capsules, there is no problem of "cooling down".

3. Take spore powder half an hour before meals

It is best to take Ganoderma spore powder half an hour before meals. This is beneficial to digestion and absorption and can improve the effect. If you put it during or after a meal, the food will dilute the gastric acid, etc., which will weaken the digestion of the nutrients of Ganoderma lucidum spore powder, which is not good.

4. When eating spore powder, choose organic ones

During the growth process, Ganoderma lucidum “lacks the ability to identify” the ingredients it absorbs. Good ingredients and bad ingredients in the soil or medium The ingredients will be absorbed together. Once there are pollutants in the environment, such as heavy metals and pesticides, they will be absorbed by Ganoderma lucidum, which may cause the heavy metals and pesticides in Ganoderma spore powder to exceed the standard. If you eat this Ganoderma spore powder, these heavy metals and pesticides will accumulate in your body, which will cause some harm.

Here, the editor recommends that you choose organic Ganoderma spore powder, because the environment in which organic Ganoderma grows has been strictly inspected. In this environment, there are no pesticides, chemical fertilizers, Heavy metal pollution, such Ganoderma lucidum is also very healthy. If everything is allowed to take its course, it will be safer!

5. Choose capsules when taking spore powder

Eat Ganoderma lucidum Spore powder is either drunk as a drink or taken in a few capsules. However, from the perspective of "user experience", taking Ganoderma spore powder in capsules will not cause waste on the wall and will not affect the consumption. It should be more suitable for those who consider convenience and pursue a fast-paced life.

Precautions for eating Ganoderma lucidum spore powder:

1. High temperature destroys the active nutrients of Ganoderma lucidum broken spore powder. Do not drink it with boiling water.

2. The broken Ganoderma spore powder with high wall breaking rate and good quality has an oily smell because it contains Ganoderma spore oil that leaks out after breaking the wall. Please feel free to eat it.

3. It is caused by the adhesion of the spore oil exuded after the wall is broken. Water is not easy to penetrate. There are sediments at the bottom of the cup, which will melt when touched. The taste is not unpleasant. Please feel free to eat.

4. For those with poor gastrointestinal problems or occasional discomfort, please drink it after meals.

5. Ganoderma lucidum broken spore powder should not be eaten with sour, spicy, pungent and fried foods, and less alcohol and tobacco should be used.

The efficacy and role of Ganoderma lucidum gt;gt;

The efficacy and role of Ganoderma spore powdergt;gt;