Have you ever eaten raspberries? They are a kind of fruit. They are usually made into jam or bread. Raspberries can also be used as medicine to treat diseases. It is also a kind of Chinese medicinal material. The raspberry pork belly soup introduced today can nourish the liver and kidneys, and is good for relieving asthma. Let’s take a look at this recipe.
Nutritional value:
Protein, vitamin C, riboflavin, carotene, calcium, potassium, sodium, magnesium, iron and other trace elements, fiber
Suitable people:
Most people can eat it, especially suitable for patients with impotence, spermatorrhea, frequent urination, asthma, phlegm and cough.
Raspberry pork belly soup
Ingredients required
150 grams of pork belly, appropriate amount of ginkgo, appropriate amount of raspberries, appropriate amount of salt, appropriate amount of ginger slices, 5 grams of green onions
How to make raspberry pork belly soup
1. Wash and cut the pork belly into sections, add salt and apply it, rinse with water, and wash the ginkgo and raspberries.
2. Put the pork belly, ginkgo, raspberries and ginger slices into a clay pot, add water and bring to a boil, then reduce to low heat and simmer for 2 hours to season.
Efficacy and role
Ginkgo has the effects of unobstructing blood vessels, condensing lung qi, relieving phlegm and asthma, protecting the liver, moisturizing the skin, anti-aging, and reducing stool. Raspberries have the effects of nourishing the liver and kidneys, supporting yang and stabilizing essence, reducing bowel movements, and improving eyesight. Pork tripe can replenish deficiency, strengthen the spleen and stomach, and has the effect of treating weakness due to fatigue, diarrhea, dysentery, thirst, frequent urination, and malnutrition in children. Gingko, Raspberry and Pork Belly Soup This soup has the effects of nourishing the liver and kidneys, astringing Qi and relieving asthma, reducing stool and improving eyesight. Eating raspberries and pork belly together can nourish the liver and kidneys, improve lung deficiency or dysentery, and can also relieve coughs and asthma. It is a good health care recipe. You can eat it frequently in daily life.
Raspberry pork belly soup is a relatively common recipe. It has a lot of nutrients. Of course, it also has health-preserving effects. It is a good health-preserving recipe and can also strengthen the spleen and stomach. It can nourish the liver and kidneys, and can also improve physical fitness. You can try this dietary therapy.