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First of all, let’s talk about the medicine Astragalus. Astragalus is sweet in taste and warm in nature, and enters the spleen and lung meridians. Astragalus can be divided into raw astragalus and roasted astragalus according to different processing methods. The effects of the two are slightly different. Astragalus membranaceus is used to strengthen the surface, stop sweating, diuresis and reduce swelling. Astragalus membranaceus tends to warm, nourish qi and generate blood.
Secondly, let’s talk about hawthorn. This medicine is very common. It is a medicine with the same origin as medicine and food. It tastes sweet, sour, and is warm in nature. It can strengthen the stomach, digest food, activate blood circulation and remove blood stasis. It can mainly Used to prevent and treat cardiovascular and cerebrovascular diseases, such as hypertension, coronary atherosclerotic heart disease, etc.
It can also be used to prevent and treat food accumulation and indigestion; modern pharmacological research shows that the carotene, flavonoids and vitamin C contained in hawthorn extract can effectively reduce the production of free radicals and can Enhance the body's disease resistance, and can play a role in preventing aging and fighting cancer.
Secondly, let’s talk about honeysuckle. Honeysuckle is the dried bud or first blooming flower of a plant in the Caprifoliaceae family. It is collected when the flowers bloom in early summer and then dried. It is a plant with a sweet taste and cold nature. It belongs to the lung, heart and stomach meridian. It has the effect of clearing heat, detoxifying and dispersing wind-heat. It has similar effects to chrysanthemum tea and can be used to treat swelling and pain. , erysipelas, colds, fever, etc.
Finally, let’s talk about wolfberry. This medicine is well-known to every household. It tastes sweet and has a neutral nature. It can mainly nourish the liver and kidneys, benefit the essence and improve eyesight. It can be used for symptoms such as soreness and weakness of the waist and knees caused by liver and kidney yin deficiency. .
Taken together, if the four traditional Chinese medicines of astragalus, hawthorn, wolfberry, and honeysuckle are soaked in water together, they can effectively prevent and treat cardiovascular and cerebrovascular diseases, regulate the liver and kidneys, and improve symptoms such as fatigue and edema. The compatibility ratio can be as follows The ratio of 3:2:1:1, for example, 30g of astragalus, 20g of hawthorn, 10g of wolfberry, 10g of honeysuckle, soak them together in water and drink them. You can soak them for 1-2 days, then replace them with new Chinese medicines to prevent deterioration.
Extended information:
Be aware of the taboos when drinking traditional Chinese medicine wolfberry soaked in water:
Generally speaking, healthy adults eat about 20 grams a day. Wolfberry is more suitable and recommended gqys.com. If you think about the effect of disease prevention and treatment, it is best to eat about 30 grams a day. Moreover, you must persist for a long time and eat a little every day to achieve results.
But after all, it is a kind of food and medicine, and not all people are suitable for taking it. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation of the body, or diarrhea. People with weak and cold conditions may suffer from slippery diarrhea when taking it, so use it with caution if the internal heat is not cleared.
People with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild. Excessive dosage can cause internal heat, nosebleeds, even red and swollen eyes, discomfort, blurred vision, etc. Especially when eating raw, the dosage should be reduced. Therefore, it is said that wolfberry cannot be eaten often, as it is a medicine with three parts poison.
People's Daily Online - The best way to eat wolfberry: three effects of soaking wolfberry in water