There are three ways to play badminton. Badminton is a full-body sport that many young people like. Badminton is generally divided into singles and doubles. If you are a novice at playing badminton, it is recommended to learn the skills and methods of playing badminton first. Here are three ways to play badminton.
Three batting methods of badminton 1 batting methods
Based on these characteristics of the racket, hitting the ball can be divided into three ways: bouncing the ball, chopping the ball and hitting the ball.
(Note: In order to understand the following, this article is only a reference to three hitting methods, and the details will be analyzed one by one. )
Ejection ball:
A way of hitting the ball, mainly by the bounce of the racket. This force is based on the top pressure and holding force of the finger. Ejection ball is the most elementary hitting method, which belongs to forehand hitting. It is the most commonly used and the simplest and most difficult method for amateurs to master.
Main representative techniques: saving the ball and cutting and pushing.
This process is suitable for high elastic ball wires such as BG66U, AB and AS.
Cut the ball:
A way of hitting the ball mainly depends on the friction of the racket, which is a way of hitting the head by tilting the racket face. Different chopping techniques have different requirements for the characteristics and strength of rackets. It is an advanced way to hit the ball, and it is also the most complicated and technical method.
Main representative techniques: rubbing the ball, splitting and hanging.
This process is suitable for soft elastic ball wires such as BG68Ti, BG66F and 99.
(Note: For some reasons, many people report that the actual performance of 66U and 66F is just the opposite. )
Packaging hit:
A way of hitting the ball, mainly depending on the delay of the racket. During the bounce of the racquet line, the rotating racquet surface wraps the ball head, and the energy is transferred to the ball head to the greatest extent. Force is based on the torsion of fingers and the rotation of forearms, which belongs to swing, an extreme way of cutting the ball and the highest speed of hitting the ball.
Main representative technology: heavy killing
This process is suitable for hard ball wires such as BG80P.
3) More tricks and more confidence.
Badminton's cutting technique is as complicated as table tennis's spinning ball!
Take an example of the hook in front of the net: beginners and routine shots usually sink their elbows to pop the ball out (ejection ball); In a more active situation, you will re-shoot the cut (topspin) at a high point and try to fall quickly after crossing the net; In a more passive situation, it will cross-cut at a low point (backspin), making the line more tricky.
(Note: Due to air resistance, the rotating direction of the ball is generally unchanged, but the flying arc will change due to different cutting methods. See below. )
As for the one-way technology, it is difficult to specify the specific methods of attack, and in most cases it exists at the same time, and each technology will have different emphasis according to different needs. For example, although the heavy kill exists in the form of a blow, if there is no rebound of the racket, the blow does not exist.
As the old saying goes, a capable person is courageous, and the road to being a master requires not only good basic skills, but also a lot of technical support. Mastering more hitting methods can help you better understand your opponent and make him unable to adapt.
As far as killing the ball is concerned, the same actions of kick-off, racket ball and racket ball can be used to shoot the ball (point killing), cut the ball (split killing) and wrap the ball (double killing). The change of landing point and speed can not only confuse your opponent, but also help you disrupt his rhythm and control the initiative.
Three hitting methods of badminton II. Jumping and killing:
1. Choose a position: the jumping position is about three-quarters of the field. If you are too far back, your strength will be reduced, which is not conducive to frontal defense. Stand with your feet shoulder width apart, with your body at a 45-degree angle with the net, and hold your feet back.
2. Take-off: when taking off, lower the center of gravity, take off on the ground, lift your arms from bottom to top, and transfer your strength from the abdomen, chest and arms to the racket. Pay attention to the hip first, then kick the calf.
3. Move backwards: Move backwards when preparing to jump and kill.
4. Jump kill: After jumping up, the racket is raised above the head from below the head, and the forehand holds the racket to hit the ball quickly and powerfully.
Second, forehand killing:
1, choose the right station: 1. Generally, the station should be back, but it should not exceed the back sideline. Second, side view, the feet are shoulder-width apart, the right arm is bent upwards to spread out the chest, and the left arm is straight to keep the body balanced.
2. Get ready: First, when preparing to hit the ball, the right leg bends downward, and the center of gravity shifts to the right leg to accumulate strength, then straighten the leg and make a twist to transfer the strength to the waist, abdomen and shoulders. Second, the elbow should be pointed upward and the racket head should be located behind the neck.
3, killing the ball: first shrink the abdomen, pull the body forward, at the same time stretch the elbow, externally rotate the forearm, roll the racket, simply hit the ball and move quickly.
4, killing the ball on the top of the head: When killing the ball on the top of the head, the body is easy to lose balance. The correct way is to contract the abdominal muscles while leaning back, so as to keep the body balanced and recover quickly.
Third, backhand kill:
1, backhand grip, the thumb is obviously higher than the other four fingers, and the palm is hollow, so you can't grip the racket.
2. If the right hand holds the racket, the best hitting point is about one meter on the left front side of the body. The wrist naturally stretches forward in the center of the body, and the elbow is slightly bent to make the racket parallel to the body. The position of the racket face is the best hitting point.
3. When hitting the ball at the best hitting point, it is the correct hitting time.
4. The correct action is: when you see the incoming ball, your wrist is in front and your racket face swings back. When the racket face and wrist are in the front and back position (at this time, the palm is down and the racket face is down), the forearm drives the wrist to hit the racket head from back to front. When hitting the ball, you can flip the racket face 90 degrees and touch the ball head-on. At this time, the racket continues to pull forward for a distance, and then.
Three hitting methods of badminton 3 How many hitting methods are there in badminton?
1, ball in front of the net
In badminton, hitting the ball before the net is one of the commonly used techniques. When approaching the net, relax your hands, relax your wrists and put your racket face up. When you meet badminton, you should gently rub the ball head so that the badminton just lands in front of the opponent's net after crossing the net.
2. Push the ball directly to the net
In this way, besides putting the ball in front of the net, you can also push the badminton to the boundary between the sideline and the baseline through a straight line before pushing the net. Take the backhand pushing straight line as an example. The back of the racket is facing the badminton. Generally, when the racket is vertical to the ground and the wrist touches the badminton, the force is exerted quickly to push the badminton to the junction of the sideline and the baseline on the same side.
3. Backcourt lob smash
It is difficult to smash the high ball in the middle and backcourt of badminton, but it is also one of the scoring methods. If the physical condition is satisfied, the take-off spike is a direct scoring method. Generally speaking, the waist and arms are required to exert their strength at the same time when playing golf in the backcourt, and badminton hits the opponent's court. According to the orientation and angle of the racket, the ball can fall at different points.
How to hold the badminton racket?
The correct way to hold the racket is to hold it with one hand, with the tiger's mouth facing the small edge inside the narrow face of the racket handle, the middle finger, ring finger and little finger bending together, and hold the racket handle, with the thumb and forefinger attached to the two wide faces of the racket handle, the forefinger and middle finger slightly separated, the fingernail of the middle finger under the thumb and the forefinger facing the thumb.