What should I pay attention to after drinking?

Men who drink are not very sociable, but they feel uncomfortable when they are drunk. Therefore, men need to pay attention to some health problems after drinking. Please look at what they can't do after drinking. Too much wine makes you feel sick all over. Recently, an article on Fox News Channel Network in the United States pointed out what to do and what not to do after drinking, which is very effective in relieving the symptoms of drunkenness. 1. Don't drink too much coffee. Caffeine is a diuretic. Drinking a lot of coffee after drinking will aggravate the body's lack of water and make it feel worse. Suggestion: Drink more black tea and drink more water to refresh yourself the next day. 2. Don't take antipyretics. Taking antipyretic drugs (hydroxyphenylacetamide) after drunkenness will produce toxic substances, which will lead to liver inflammation and even permanent damage. Suggestion: Take ibuprofen 1 0 hours in advance the next morning. 3. Eating less sausages and greasy foods such as ham and sausage has always been regarded as the "king of hangovers". Although it will play a certain role, it is best to avoid these foods after drunkenness. Because greasy food does not provide the necessary nutrition at this time. Suggestion: It is best to eat boiled eggs or poached eggs. Cysteine in eggs helps to decompose alcohol. 4. Don't exercise and don't advocate drunken exercise. Alcohol has diuretic effect. After drunkenness, the body loses more water and is easy to dehydrate. At this time, exercise will aggravate the risk of dehydration. Suggestion: You'd better take a bath and relax. 5. Don't eat fried food. Although fried food can make you feel comfortable for a while, you may feel uncomfortable after a few hours. Suggestion: Eating ordinary bread or low-salt biscuits can improve hypoglycemia and reduce nausea. In addition, eating a banana after drinking can supplement potassium. 6. Don't take hangover medicine. Anti-hangover drugs can temporarily get rid of the symptoms of drunkenness, but actually prolong the time of drunkenness. Suggestion: Drink more other drinks. Mineral water is the best choice. Sports drinks can supplement electrolytes; Low acidity orange juice can supplement vitamin C; Natural fruit juice can keep blood sugar level. 7. Don't eat before going to bed. Eating before bed can absorb alcohol. This statement is a misunderstanding. Suggestion: Just drink some water before going to bed, which can replenish body fluids and help sober up. Don't worry about the expert tips from Yiyuan Garden. Com: After reading the introduction above, you will understand!