keeping in good health in winter is a Chinese medical term. Traditional Chinese medicine believes that winter is the season of hiding essence, and the period from beginning of winter to beginning of spring is the most suitable for winter tonic. In winter, the climate is cold, and the cold is stagnant, which easily leads to poor qi and blood circulation, and makes many old diseases relapse or aggravate. Especially those serious life-threatening diseases, such as stroke, cerebral hemorrhage, myocardial infarction, etc., not only the incidence rate increased significantly, but also the mortality rate increased sharply. Therefore, winter health should pay attention to cold protection. In winter, the human body's yang is accumulated, and qi and blood tend to flow inward, so the skin is dense, and water and dampness are not easy to leak from the body surface. However, after the gasification of the kidney and bladder, a small part of it becomes body fluid and spreads all over the body, and most of it differentiates into water, and the urine is poured into the bladder, which invisibly increases the burden on the kidney and easily leads to nephritis, enuresis, urinary incontinence, edema and other diseases.
Winter has arrived, and today I bring you another sparkling wine suitable for drinking in winter. This sparkling wine is made from codonopsis pilosula and ginseng, hence the name: Shuangshen wine.
Ginseng
Codonopsis pilosula
Shuangshen wine
Ingredients: 5 g of Codonopsis pilosula, 1 g of Ginseng, 5ML of Chinese liquor (mixed in proportion)
Method: Cut Codonopsis pilosula and Ginseng into small pieces, put them in a container, add Chinese liquor, seal and soak for 7 minutes. Indications: weakness of spleen and stomach, anorexia, fatigue, asthma due to lung deficiency, body fluid deficiency, etc.