If you want to treat acne, you must find the cause of acne:
1. Endocrine disorder: Androgen can affect the activity of sebaceous glands, increase the secretion of oil, and lead to pore blockage. However, women's ovaries secrete a lot of lutein two weeks before menstruation (luteal phase), so many people are prone to problems such as thickening of keratin, increased oil secretion and acne blisters from two weeks before menstruation 1-2. In addition, excessive fatigue, lack of sleep, excessive internal heat, depression, tension, excessive stress and taking some contraceptive drugs will also affect the endocrine disorders of the body.
2. Genetic factors: The relationship between acne patients and heredity is that their genetic constitution is sensitive to male and female sex hormones, not because of endocrine disorders.
3. Abnormal keratosis of hair follicle: The upper stratum corneum of normal hair follicle mouth is thin and easy to fall off, thus ensuring the smooth flow of hair follicle mouth and sebum. On the contrary, the stratum corneum becomes thicker, and it is not easy to fall off. Sebum that flows out too late will be blocked in the hair follicle mouth, forming acne. Excess sebum of bacteria will block capillary pores, and the environment with less oxygen and more fat is conducive to bacterial reproduction, leading to inflammation, especially before tension or menstruation, which will lead to transient acne.
4. Nervous system: Being too nervous or worried will stimulate the production of renal glands. Renal gland hormone itself can carry out the normal growth of androgen, and then stimulate the secretion of oil.
5. Sex hormones: Some women will have oily skin in adulthood, mostly because their sebaceous glands easily absorb male hormones and stimulate sebum secretion.
6. Improper diet: People with acne or oily skin should avoid fried foods and high-calorie foods, such as peanuts and chocolate, which may induce acne. Although not everyone will grow up, it is related to physical fitness and varies from person to person; Therefore, if you find that certain foods will make you get acne on weekdays, you must avoid eating them and reduce your consumption. Such as various gastrointestinal dysfunction, constipation and low liver function. It is easy to cause acne.
7. Bacterial infection: Due to the uncleanness of hands, utensils and clothes, bacteria will multiply in large numbers and do not pay attention to the cleanliness of the skin. Abuse of alkaline products to wash your face leads to bacterial infection and inflammation of hair follicles.
8. Abuse of cosmetics: If patients choose skin care products or cosmetics that are not suitable for their skin, it is easy to block hair follicles, hinder the smooth discharge of oil and accelerate the production of acne.
9. Some chemical substances and drug stimuli: sebum steroids, antithyroid drugs, contraceptives containing androgens, anti-tuberculosis drugs, etc. may suddenly grow a lot of acne, so patients should pay attention.
10. Developmental period: The male hormones in adolescence increase sharply, sebaceous glands develop excessively, hair follicle keratinization is serious, and sebum cannot be eliminated smoothly, causing acne.
1 1. ultraviolet rays: after some products with high sun protection coefficient are irradiated by sunlight, the molecules of sun protection products easily penetrate into the skin, thus blocking pores, affecting the normal secretion of oil and increasing the probability of acne formation. In this case, thoroughly clean the skin and steam your face with ozone.
Promote the pores to open completely, and then take out the blackheads embedded in the pores one by one.
12. nutritional imbalance: irregular diet and partial eclipse will cause vitamin deficiency in the body. Lack of vitamins B6 and B2 in group B can easily lead to lipid dysfunction, while lack of vitamin A can easily lead to hair follicle squabbling, thus aggravating acne recurrence. So we should take a reasonable and balanced diet.
13. Irregular life: With the increasing pressure of social competition, the pace of life is accelerated. People tend to become dry, life is often prone to lack of regularity, and it can also lead to the formation of acne, which cannot be ignored.
Recommend several methods to you.
1, application method of ice towel put the cleaned towel into the freezer. After a few hours, it is applied to the washed face, which has the effect of convergence and sedation, and is also very helpful for extremely oily skin. .
2. After washing your face with the method of applying acne with ice cubes, apply ice cubes to the inflamed affected area to help diminish inflammation and calm down.
3, ice convergence water Whether washing your face with warm water or cold water, after washing the facial cleanser on your face, put a basin of water with ice cubes and rinse your face repeatedly with ice water, which is also very useful for convergence and calming your skin.
4, yogurt defecation method to develop the habit of drinking fresh cheese or Yakult every day, so that beneficial bacteria in the intestines are removed, which helps to go to the toilet normally. If you add green tea powder, it is said that the effect is better.
5, fresh milk acne method, a large glass of fresh milk every day (do not soak milk powder) for one or two months, not only reduces the occurrence of acne, but even acne scars will gradually fade.
6, aloe and cucumber anti-inflammatory method Both aloe and cucumber have anti-inflammatory effects. Buy fresh aloe in the market, cut it into small pieces and apply it to the affected area, while peel and juice the cucumber, wash it and apply it to your face, and rinse it off in about 30 minutes. Cucumber juice with honey is also very effective!
7, Chinese medicine Huanglian acne treatment Huanglian (available in Chinese medicine stores) can be taken as a mask with water, and rinsed after about 30 minutes. Coptidis Rhizoma can also be taken. People who are afraid of its bitter taste directly buy capsule coptis root to swallow, and consult Chinese medicine for dosage.
8, Portulaca oleracea acne treatment method Portulaca oleracea (available in Chinese medicine stores) mashed and squeezed into juice and directly applied to the affected area, or mixed with honey as a mask, it is said that the effect is remarkable.
Hope to adopt