Rinse your mouth with water. The method is as follows: put clean water in the mouth, stir the cheeks and lips, make the clean water fully contact with the teeth and gums in the mouth, and repeatedly rinse all parts of the mouth by hydraulic power, so as to remove the food residue and soft dirt left in the pits and ditches of teeth, teeth, gums, lips and cheeks as much as possible, and relatively reduce the number of bacteria in the mouth, thus achieving the purpose of cleaning the mouth. Then rinse your mouth with mouthwash containing about 10 ml as described above 1 min. Don't rinse your mouth with clear water after gargling.
How to use mouthwash should be noted: precautions in using mouthwash
1. Both cosmetics and therapeutic mouthwashes should not be used every day like toothpaste, especially therapeutic mouthwashes should be used with caution to avoid oral flora imbalance or other side effects.
2. Children should use it with caution, especially those who can't control their swallowing movements, so as to avoid swallowing by mistake. The function of mouthwash depends on its ingredients, including preventing tooth decay, periodontal disease or dentin hypersensitivity.