Many women will have the problem of uterine cold, and uterine cold is generally closely related to dressing, diet and rest. Nowadays, Gonghan Patch is very helpful to women, and many people are using it. So, what brand of Nuan Gong stickers is good?
What brand of Nuan Gong stickers is good?
1. Beibei Xiong Nuan Baobao. The brand's uterine-warming patches, infusion warmers, physical therapy patches, etc. have obtained device brand certification issued by the Food and Drug Administration. A newly obtained invention patent is a sheet-shaped heating agent. In the future, the heating element will be like a piece of paper. It will be more compliant when attached to the body and the heating temperature will be gentler. It can be directly attached to the skin. It will also be promoted in the near future. market.
2. 10 Meitang Warming Palace stickers. This product inherits ancient medical research and is based on the new theory of traditional Chinese medicine, which fully develops the medical essence of "treating internal diseases externally"! It adopts the magical secret formula of pure traditional Chinese medicine and has good curative effect.
3. Kangaroo warms the baby. This product is a sheet-shaped patch, which is composed of three parts: raw material layer, gelatin layer, and non-woven bag. The raw material layer is a polymer synthesized from iron, stone, activated carbon, inorganic salt, water, etc., which can undergo an exothermic reaction in the air. The characteristics of non-woven bags are that they are uniform, leak-proof and have good air permeability. The gelatin layer uses Japan's unique high-quality pressure-sensitive adhesive coating, which is firmly bonded and will never stain clothing.
Causes of palace cold
1. Clothes are too thin
Summer seems to be the best time for women to show off their skin, beautiful legs, jade arms, and fragrant shoulders. At a glance, you can see a large area of ????the back and small waist. However, the office is not as bright as the sunshine outside. The air-conditioning keeps the scorching sun out, but it always surrounds the white-collar women. If white-collar women always wear backless clothes, navel-baring clothes, or short skirts, your uterus will not be far away from disease over time.
It is recommended that women pay attention to keeping their lower abdomen warm. They should prepare a coat or shawl in the office, which can protect your shoulders and legs at any time. You can also cover your lower belly during nap to avoid cold.
2. Like to sleep on the table
Sleeping on the table will unintentionally expose the lower back, and the pores are loose during sleep, making it easier to be injured by cold evil. In addition, sleeping on a desk is not good for your spine and may harm your breasts.
It is recommended not to stay in an air-conditioned room for more than 8 hours. Go outside for a walk at noon to expose the pores to the natural breath of the outside world. If there is cold air in the body, it can be dissipated.
3. Lose weight quickly
Losing weight is a relatively long process. If women adopt diet or take medicine to achieve the goal of losing weight in a short period of time, they can only use healthy As a price. Rapid weight loss is nothing more than using harsh drugs and using abnormal means to remove excess water and fat from the body. This means that the body loses a large amount of energy substances in a short period of time, and cold evil can easily take advantage of it and attack the uterus.
It is recommended that women not be too harsh on abdominal fat, as it protects the uterus. When you really need to lose weight, formulate a weight loss plan for yourself that is slow but has small side effects and is not easy to rebound. Based on the principle of eating less and moving more, the goal is to lose 1 to 2 pounds a month.
4. Love cold drinks and be greedy for cold drinks
According to traditional Chinese medicine, women’s constitution is yin and they should not be greedy for cold drinks. Even in the hot summer, you should not be greedy for too much cold drinks, iced tea, fruits and other cold things, especially women who prefer ice cream. After eating too much cold and raw food, these foods will consume Yang Qi when entering the body, causing cold evil to grow inward and damage the uterus.
It is recommended that you only eat cold food in the middle of summer, and do not eat food just taken out of the refrigerator. People with dry body and strong anger can eat more, but not too much. When there are two kinds of food, hot and cold, it is best to eat the hot food first and then the cold food. If the order is reversed, the cold air will be pushed down by the hot air into the uterus, causing harm.
5. Excessive fatigue or major mood changes
Frequently working overtime can easily lead to excessive fatigue, damage to the body's yang energy, and decreased immunity, especially when working late at night and cold The wind blows at night, and the evil wind "enters the palace".
It is recommended that when working late at night, you should relax your tense nerves appropriately every hour of work, get up and walk around, make a cup of hot tea, and wear enough clothes to prevent your lower body from catching cold.
6. Not choosing a diet according to your own constitution
Some women are born with a cold constitution, and their limbs are prone to coldness. They are particularly sensitive to the cold weather, their faces are paler than ordinary people, and they like to drink hot drinks. Rarely thirsty, afraid of cold in winter, and resistant to heat in summer. If such women do not choose warm-up foods because of their cold constitution when choosing diet, but prefer cold foods, it will easily make the uterus "worse".
It is recommended to eat more foods that can replenish qi and warm the body, such as walnuts, dates, and peanuts, so that the innate deficiencies can be supplemented by acquired high energy. White-collar women should pay more attention to the intake of these warming foods during lunch.
7. Lack of exercise
People with "cold palace" should also increase their exercise appropriately. Generally speaking, people with "cold palace" tend to be quiet and calm, and they will easily feel tired when they exercise too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their physique through exercise.