Niba complementary food

Mud food supplement is a kind of baby food supplement, which means that the ingredients are cooked and mashed into mud, which is suitable for babies to eat. There are many ways to make mud complementary food. Here are some common ways to make mud food supplements.

apple jam

Cut the apple and scrape off the pulp gently with a spoon.

Banana puree

Peel bananas and pound them into banana puree with a spoon.

Apple and carrot puree

Wash fruits and vegetables in half, peel and chop apples, cook carrots and juice, pour in broken apples and cook them, add some honey and stir well.

Vegetable puree

Take a proper amount of fresh green leafy vegetables without pesticide pollution, such as Chinese cabbage and small vegetables. Wash, mash, remove the tendons of vegetables, put them in a pot with vegetable juice, add appropriate amount of vegetable oil and salt, cook them, and then make them into puree. After cooling, you can feed it to your baby with a spoon. Fruit puree contains more vitamins and minerals, which is lacking in breast milk, especially after 6 months after delivery. Help your baby digest and prevent dry stool.

fish paste

Cut the cleaned fresh fish into small pieces, add a little salt in water and cook, remove the fishbone and skin, grind the fish, add fish soup in the pot and cook, mix the starch evenly and cook in the pot until it is paste. You can also choose fish meat from braised fish, and you can also add fish paste to porridge and feed it to children together. Fish is rich in protein, fat, calcium, phosphorus and zinc, which is easy to digest.

Minced pork

Choose fresh lean meat (pork, beef, mutton, chicken), chop it into meat foam, add seasoning, steam it in a pot and grind it into fine foam.

Liver mud

Wash pig liver or chicken liver and boil it in water. After removing blood, put it in water and cook for about 65,438+00 minutes, peel off the liver skin, grind it into mud with a spoon, add appropriate amount of salt, soy sauce and sesame oil, stir well and steam for about 25 minutes. Animal liver is rich in protein, phosphorus and iron, which has the functions of enriching blood and promoting brain development, and can prevent anemia, rickets, malnutrition and other diseases.

Blood tofu sauce

Wash animal blood, mix with a small amount of ginger, chopped green onion and salt, steam and mash.

Vegetable pig liver mud

25g pork liver, 30g onion, 30g tomato and 30g spinach leaves. Wash pig liver, remove fascia, and chop it into mud. Wash and chop vegetables, put liver and vegetables into appropriate broth, boil with salt and mix well.