Generally speaking, mangoes, papayas and peaches are fruits that are prone to allergies. It is recommended that people with allergies not eat it. If you have never eaten other fruits, you should not eat too much. Avoid animal protein foods and seafood, do not eat spicy and irritating foods, do not drink alcohol, and maintain a light diet. Patients with urticaria must avoid food because they are allergic. In fact, it is not that there are no delicious foods to eat. Are these foods beneficial to the recovery of the disease?
Suitable foods for people with urticaria in summer:
1. Apples: There is a proverb, "An apple a day keeps the doctor away." Apples are rich in minerals and vitamins, and their nutrients are soluble. Large and easily absorbed by the human body.
2. Mung beans: clear away heat, detoxify, relieve heat and diuresis. Treats summer heat, polydipsia, edema, carbuncle, and antipyretic poison.
3. Tomatoes: Tomatoes are rich in nutrients, including carotene and vitamin C. They can promote the secretion of gastric juice and saliva and help digestion. Tomatoes can also prevent cell aging and delay aging. Has antifungal and anti-inflammatory properties.
4. Radish: Traditional Chinese medicine believes that radish is cool in nature, pungent and sweet, non-toxic, enters the lungs and stomach meridian, can eliminate stagnation, resolve phlegm and heat, lower Qi, relax the body, detoxify, and treat food accumulation. Fullness, phlegm and cough, aphonia, tuberculosis, hemoptysis, vomiting and acid reflux, etc. Radish has a strong function of promoting qi, and can also relieve cough and reduce phlegm, remove dryness and promote fluid production, clear away heat and relieve toxins, and facilitate convenience. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help eliminate waste from the body.
5. Cucumber: removes heat and diuresis, detoxifies and cures polydipsia. "Southern Yunnan Materia Medica" records that it can relieve the heat and poison of sores and tinea and relieve polydipsia.
You can eat more of these foods. Spicy seafood must be tolerated for health reasons. However, many patients are already "experienced" patients, and there are also many who have suffered from urticaria for more than ten years. Now, the effect of dietary therapy alone is not enough. Adding the following methods can get twice the result with half the effort.
Common treatment methods for urticaria:
1. Treatment is mainly local symptomatic treatment. Depending on the performance of the skin lesions, lotions or emulsions with anti-itching and anti-inflammatory effects can be selected for external application. . If there is a secondary infection, it is better to control the infection first. If the symptoms are severe or the local medication is not effective, systemic medication can be used. Generally, drugs with both antihistamine and sedative effects are used, such as diphenhydramine, chlorpheniramine, etc. Oral calcium lactate or calcium gluconate tablets have certain effects.
2. Many of the causes of papular urticaria are insect bites. Therefore, the key to prevention is to improve the environment, home and personal hygiene to prevent the breeding of insects that cause this disease. Maintain indoor air circulation and provide adequate ventilation and lighting, because mites are afraid of light and sun exposure can kill mites. Insecticides can be sprayed on beds, corners, furniture, etc. to eliminate the risk of spreading bedbugs, fleas, mosquitoes, etc. Don't expose your skin to flowers and plants easily when going out, especially young women and children.
3. People now only focus on the treatment of symptoms of urticaria, and not on the allergic reaction itself: the immune response in the human body will reduce the number of TH1 cells, which are continuously produced under the stimulation of allergens. The increased production of various cytokines such as IgE and eosinophils promote the immune response toward the TH2 pathway to form a humoral immune response. Urticaria supplements can participate in the regulation of immune cytokines. Xinminkang probiotics, 6 patented anti-allergic active strains that have been tested on humans and animals: Lactobacillus salivarius, Lactobacillus reuteri, Lactobacillus paracasei, rhamnose, acidophilus , Streptococcus thermophilus; at the same time, adding fructooligosaccharides and stachyose in scientific proportions can effectively promote the secretion of interferons in the body, regulate TH1-type immune responses and resist immunoglobulin IgE, and regulate factors by promoting TH1-type immune responses of immune cells. Allergic and overreactive TH2-type immune response can enhance the ability to resist allergies. The intervention of Xinminkang probiotic anti-allergic immune intervention therapy can greatly reduce or shorten the course of anti-allergic western medicine, regulate immunity and reduce the occurrence of allergies.
Scientific care for urticaria is crucial
1. The onset of urticaria has a certain relationship with diet. Improper consumption may cause hives. For example, fish, shrimp, seafood, canned foods, pickled foods, and drinks containing artificial colorings, preservatives, yeast and other artificial additives can all induce urticaria. In addition, irritating foods such as too sour and spicy will also reduce the digestive function of the gastrointestinal tract, causing food residues to stay in the intestines for too long, thus producing peptone and peptides, increasing the chance of human allergies.
2. Maintain an optimistic and peaceful attitude. Mood swings can accelerate the expansion of blood vessels in the skin and worsen the condition of urticaria, so you should maintain a peaceful mental state.
3. Life must be regular. Your daily life should be regular, maintain scientific and reasonable living habits, and pay attention to the details of life.
4. Beware of allergies caused by drugs. In clinical practice, some drugs can cause urticaria.