Brown sugar has a certain warming and tonic effect from the perspective of traditional Chinese medicine. For those who suffer from abdominal pain due to cold and are prone to catching cold during menstruation, brown sugar ginger soup can be used to dispel cold. For the elderly and frail, especially those who have just recovered from a serious illness, brown sugar also has an excellent tonic effect. For the elderly, eating some brown sugar in moderation can dissipate blood stasis, activate blood circulation, promote bowel movement, relieve liver disease and improve eyesight.
Brown sugar water is helpful for menstruating women
Brown sugar water can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20 before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner, and it can be effectively improved after one week.
And in the old days, when supplies were scarce, many women used brown sugar water to nourish themselves during confinement.
This is also because brown sugar water can replenish energy, increase blood volume, and is conducive to postpartum physical recovery. In addition, brown sugar water also has a significant promoting effect on postpartum uterine contraction and recovery, lochia discharge and milk secretion.
Of course, now that conditions are better, people no longer look down on brown sugar. And many people don't know how to use brown sugar. For example, drinking a lot of brown sugar water will make the body fat. Only drinking brown sugar water appropriately can be beneficial to the body.
To put it bluntly, whether something is good for the body mainly depends on how you use it!
In addition, it is recommended that young ladies put some fruit slices when drinking brown sugar water, which can increase the content of vitamin C in the water, which is more beneficial to the body!