Exercise plus self-discipline equals successful slimming.

exercise plus self-discipline equals successful slimming (Part 1)

1. I feel that coming to the gym can pour out all negative energy through sweat ...

2. Sweat is fat crying!

3. Jumping and jumping every day is good for your health. Happy and smiling every day, refreshed and happy to come; Breathe new air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly are not old.

4. The sharp edge of the sword comes from sharpening, and the fragrance of plum blossoms comes from bitter cold

5. If you don't leave today, you will run tomorrow.

6. Even a person with only one leg is exercising, so you have no right to be lazy!

7. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.

8. I will sweat when I go back to the school dormitory gym next week! Eating and drinking for a month can also be regarded as a rest before the next journey

9. The abdominal muscles of a thin man are as meaningless as the D breasts of a fat woman.

1. Do you still need words to stimulate your fitness? Then go back to playing with mud, too.

11. There are 1, reasons to give up, and only one belief is needed to persist!

12. Keep exercising every day and keep in the best condition. This will make my skin better, enjoy the feeling of sweating, and make me feel relaxed.

13. The national movement is surging, and men, women and children are enthusiastic. The sports ground is full of people and all kinds of events are complete. How busy you are fighting for me, the 7-year-old man has white hair. Doing more exercise is good for your health, but you can run far away when you see illness. Good health is loved by everyone, and happiness never grows old. It's National Fitness Day, and I wish you to go out of your house. Take part in exercise, healthy and not old!

14. From the point of view of exercise, it is better to sit while lying down, to stand while sitting, and to walk while standing.

15. You run, I walk, keep fit and have fun. You kick the ball, I throw the blue ball, and practice sports together. He sang and she danced, singing and dancing in unison. The whole people participate in fitness, strengthening the body and keeping healthy. National Fitness Day: I wish everyone healthy, happy and colorful!

16. Immersed in the bookstore and finished reading a book, I seriously soaked in the gym and spilled a catty of sweat.

17. Don't just fantasize about losing weight without making efforts! Exercise plus self-discipline equals successful slimming (Part II)

18. If you want to be distinguished before others, you must suffer afterwards.

19. Harvest depends on labor, and health depends on exercise.

2. The first day of middle-aged health-care girls. Drinking Chinese medicine, soaking feet, and fitness running are all indispensable.

21. Fitness is the fairest thing in the world. You get what you pay.

22. A cheerful mind and a relaxed mood are the foundation of health. It is my experience for many years to combine body and brain and exercise first.

23. The face is born, but the figure is not.

24. I tried, and I don't regret whether I succeeded or not.

25. Exercise is the nourishing agent of life, and fitness is the beautician of youth.

26. Exercise is enough and do what you can.

27. I like sports and sweating, so that when water flows out, there will be no extra water to make me cry!

28. It is bound to be hard to take the road of fitness, but it will be a lifetime to repay you!

29. I exercise, I am healthy and I am happy!

3. No matter what exercise you do, you should stick to it, so that you can see the results.

31. Long life, health and high quality of life. Everyone asks for it in every way, so don't forget to exercise well.

32. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and did not complain or complain. When I talked about it in the future, I could even be moved.

33. I'm not afraid of thousands of people blocking me, but I'm afraid of surrendering myself. The direction against the wind is more suitable for flying.

34. Are you tired? Tired is right, comfortable is reserved for the dead! Exercise plus self-discipline equals a successful slimming circle of friends (Part III)

35. Start running in the morning and make big strides in health; Take a walk in the evening and have a lot of fun; Do exercises in the morning, relax and laugh more; Dance in the evening, happiness into the heart lake; Sing in the morning and be happy all day; Practice boxing in the evening, and all the diseases will be finished. It's National Fitness Day, a healthy life.

36. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick off sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy!

37. I want to keep exercising, skin care, study, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.

38. Boys are clean, love games and sports. Laughing is very sunny and warm, and it is enough to make me fall in love with clothes.

39. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.

4. Success comes from self-discipline. Without decisive qualities, a person can never be regarded as an independent person. -john foster

41. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. Take exercise on the National Fitness Day to make your body strong and health follow!

42. To measure a person's strength, we should look at his self-control. -Dante

43. Life is movement, and human life is movement. (Leo Tolstoy)

44. He who can restrain himself has the most prestige. -Seneca

45. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have outlined the arc of the circle for you since then.

46. Self-encouraging exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then have a big horizontal fork.

47. Blood and sweat are the soul of a man!

48. Take part in national fitness and enjoy a happy life!

49. I will live no matter what happens, because I want to finish what I want to do!

5. Exercise and build a healthy life. A copy of a circle of friends who adhere to weekly exercise self-discipline

A copy of a circle of friends who adhere to weekly exercise self-discipline (Part I)

1. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

2. When someone gives you the middle finger and you dare not answer it with your fist, you will never be a man

3. The history of every sports athlete who wins a gold medal is the development record of the successful process.

4. Health is the condition of wisdom and the secret of pleasure.

5. Insisting on exercise is really useful, and it almost came true! Keep going! Hold on!

6. If I have to add a deadline to my love of fitness, I hope it is: 1, years!

7. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.

8. The benefits of exercise are not only physical fitness, but also the best way to keep one's spirit fresh.

9. pack up and go to the gym. Insist on exercise, in order to maintain physical fitness.

1. Gym for five months. From a little fat and weak to the present figure! I don't know how much sweat I have shed along the way. But I think it's all worthwhile.

11. Self-discipline is the source of the highest achievement. —— Kōnosuke Matsushita

12. Flowing gives water a beautiful scenery, and exercise rewards you with a healthy life.

13. The abdominal muscles of thin people are as meaningless as the D breasts of fat women.

14. I feel that coming to the gym can pour out all negative energy through sweat ...

15. There are 1, reasons to give up, and only one belief is needed to persist!

16. Turning physical and mental training into entertainment may be one of the biggest secrets in education.

17. national fitness is beneficial to the country and the people, which is beneficial to the present and the future! Insist on weekly exercise and self-discipline in a circle of friends (Part II)

18. It feels good to sweat. I insist on at least half an hour of exercise and half an hour of reading every day.

19. Abdominal muscles are not difficult to practice, but not hard!

2. Try to keep fit when you have time. You can't be single and fat.

21. The ideal person is a trinity of morality, health and talent.

22. Although I won't die if I give up, I won't give up even if I die!

23. People who can command themselves will soon be able to command others. -Sheehan

24. This is a cruel society. Don't think you have real skills. Appearance is more important.

25. At the moment when you want to give up, think about why you insisted on coming here.

26. Take a walk to enjoy the autumn mood and ride a bike for an outing to keep healthy. Dancing and singing have a happy heart and actively exercise. Doing exercises and skipping rope is busy for health care, and physical and mental joy turns into steel. National fitness day, happy exercise together and healthy life.

27. When life gives you a hundred reasons to cry, show it a thousand reasons to laugh.

28. Make generate energetic and dance with youth; Let the blood boil and play with life; Let the limbs start work and exercise the whole body; Let the body be strong and the whole people exercise. National fitness day, participate in fitness, keep fit, and live a long life!

29. Only exercise can dispel all kinds of doubts. -(Goethe)

3. No matter what exercise you take, you should stick to it. Only in this way can you see the results.

31. Summary from insomnia: Only by exercising every day can you have a good sleep.

32. Jordan: I can accept failure, but I will never give up.

33. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

34. Don't walk today, but run tomorrow. Insist on weekly exercise and self-discipline in the circle of friends (Part III)

35. If you want to be distinguished before others, you must suffer afterwards.

36. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, which means loving life.

37. Exercise from now on, why wait for the Ming Dynasty.

38. Higher, faster and stronger!

39. Exercise your energy and stay out of the hospital.

4. He who can restrain himself has the most prestige. -Seneca

41. Don't watch TV for a long time, but walk after dinner.

42. Jumping and jumping every day is good for your health. Happy and smiling every day, refreshed and happy to come; Breathe new air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly are not old.

43. You don't always have to shout out if you have courage. Sometimes courage is just quietly saying "I'll try!" at the end of the day. "Let me try again!"

44. Fitness can prolong your life, and you can't wait any longer.

45. I'm not afraid of thousands of people blocking me, but I'm afraid of surrendering myself. The direction against the wind is more suitable for flying.

46. Insist on making exercise a habit.

47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

48. Life lies in exercise. -(French enlightenment thinker Voltaire)

49. Women who are obsessed with beauty, from the inner beauty to the outer beauty, insist on exercise and skin care, and love themselves with the safest products!

5. Take a walk around the happy park to capture the fragrance of freedom; Exercise around the road of happiness and harvest healthy factors; Sing to the tall and straight green hills and play a dynamic beat. It's National Fitness Day. Come and exercise, and keep your health around you forever. Send a friend circle copy after the successful proposal

Send a friend circle copy after the successful proposal (Part 1)

1. Baby, as you know, my memory is 4g, so I can cook and mop the floor quickly and efficiently. My wife will call me and arrive immediately; Hard disk is 52g, wife's birthday, hobbies, all-round memory. The graphics card is integrated, and I watch it wherever my wife tells me to. Baby, if you are satisfied with my configuration, let's make a deal. It's a lifetime deal. Marry me!

2. My baby, let's get married! I promise my feelings for you will remain unchanged for 5 years! ! 5 years later? I'll be 8 in 5 years. What are you worried about?

3. Warm sunshine, blue sky, bright red happy words, happy smiles, gorgeous flowers and white gauze. My dream is to give you a sweet home, dear, be my wife!

4. In the quiet night, when I open the porch window, there is a full moon in the west wing, a faint fragrance and sleeves, and a yellowish osmanthus flower is folded all over the room. At this moment, I want to hold you in my arms and become the happiest man in the world. Marry me, the love of my life!

5. If I am Guo Jing, you are Huang Rong; If I were Yang Guo, you would be Xiaolong; If you are the Seven Immortals, I am Yong Dong. Baby, marry me, and I will be your husband forever!

6. You are Peking Opera, and I am Mei Lanfang; You are a cross talk, and I am Guo Degang; You are music, and I am Li Shuangjiang; You are a movie, and I am Xiaogang Feng. Marrying me is definitely your wisest proposition!

7. When the magpie bridge is accessible, the cowherd is dark every night, when the butterfly is resurrected, the mountain man will take you for * * * degrees, and when the white snake is out of the tower, Xu Xian will guard it every night, and friendship will bear fruit, so I will take care of you every day, fall in love and finally get married. May you be happy with me.

8. The stone road in front of my house is hard and flat. My watermelon is big and sweet. My lover has long pigtails and beautiful eyes. If you marry, don't marry anyone else. Be sure to marry me. I'll give you a house, I'll give you a ticket, and I am a man. Marry me and come quickly in my car.

9. A dream is to grow old with you. We are Lian Lizhi. Without you, how can I reach the ends of the earth? Without you, who will help me to the end of the world?

1. I think I will still love you as I do now after fifty years. Believe me, marry me! Let me prove it!

11. I want to have a home, and everything is ready: I have bought a new house and all the furniture, but I need the hostess-you! Honey, make up your mind to marry me. Don't worry, I'll cover the 9 yuan fee for getting a marriage certificate!

12. Some people say that marriage is the grave of love, but I want to say that marriage is the spring of love. Dear, marry me, I won't make you cry, I will make you feel more love than before!

13. If I can see you every day.