Sanzi Yangqin Decoction to remove dampness

Sanzi Yangqin Decoction has the effect of warming the lungs and resolving phlegm, lowering qi and digesting food. It mainly treats the syndrome of phlegm, qi, and food stagnation. Cough, dyspnea, excessive phlegm in the chest, difficulty in eliminating food, white and greasy tongue coating, and slippery pulse. It is often used clinically to treat patients with stubborn cough, chronic bronchitis, bronchial asthma, pulmonary heart disease and other phlegm, gas, and food stagnation. Sanzi Yangqin Decoction is made from three ingredients: perilla seeds, white mustard seeds and radish seeds. It mainly has the functions of relieving asthma, antitussive, expectorant, anti-inflammatory, antibacterial and inhibiting thyroid function.

2 Detailed introduction of Sanzi Yangqin Decoction: Stir-fried radish seeds: radish seeds, also known as radish seeds, radish seeds, cabbage seeds, etc., enter the spleen, stomach, and lung meridian, can eliminate food and relieve swelling, and have significant effects. It is known as "breaking into the wall and falling over the wall". Stir-fried is used to resolve phlegm and relieve asthma. The "Nei Jing" says: "It gathers in the stomach and is related to the lungs." The spleen and stomach have abnormal absorption, transportation, ascending and descending, and the dampness and turbidity of food gather in the stomach to form phlegm. The phlegm in the lungs is often caused by the lungs being affected by evil spirits and losing their purge. Use radish seeds to digest food and resolve phlegm, lower Qi and relieve asthma, so that there is no turbidity in the warehouse. This is the root of the problem. Using radish seeds, if there is phlegm, its source will be cut off; if there is no phlegm, the qi of the spleen and stomach will be regulated, and the rise and fall will be moderate, and evil will be difficult to survive. Fried white mustard seeds: White mustard seeds are pungent and warm in nature; they return to the lung and stomach meridians; pungent and dispersing; they have the effects of removing phlegm and promoting qi, warming the meridians and removing cold, and dissipating stagnation and edema; it is mainly used to treat cough and asthma with excessive phlegm, chest fullness and hypochondriac pain. Stomach cold and vomiting, numbness of the limbs, cold-damp arthralgia, tuberculosis and scrofula, dripping of damp phlegm, and vaginal gangrene and swollen poison. Fried perilla: lowers qi, eliminates phlegm, relieves asthma, and moistens the intestines. It is used for phlegm obstruction, cough and asthma, intestinal dryness and constipation. "Medicines of Medicine": Suzi mainly descends, has a pungent taste and fragrant aroma, descends and disperses, so it is used to suppress phlegm. If the cough is reversed, the Qi will rise, and if the breath is rapid, the lungs will swell. This lowering of the Qi will calm the asthma. Insulating from heat will cause phlegm to block, and phlegm knot will cause stuffiness and pain. In this way, phlegm will be released and stagnation will be dispersed. "Jing" says that there is a sea of ??upper qi in the tan, such as qi stagnation and discomfort, and wind and cold invade the lung meridian, which will not dissipate for a long time. The evil qi and the true qi will interact with each other, resulting in inability to eat, phlegm, cough and fever, which seems to be weak but not weak. , it is very effective to clear Qi and relieve depression.

3 What to eat to get rid of dampness Recommended diet: Bamboo shoots and watermelon rind stewed with carp Ingredients: 1 carp, 500 grams of fresh bamboo shoots, 500 grams of watermelon rind, 60 grams of eyebrow beans, appropriate amounts of ginger and red dates. Method: Remove the hard shells of bamboo shoots, peel off the old skin, slice them crosswise, and soak them in water for 1 day. Remove the gills and internal organs of the carp, but keep the scales. Wash them and fry them in oil until they turn yellow. Wash the black beans, watermelon, ginger, and red dates. Finally, remove the core of the red dates; put all the ingredients into a pot of boiling water, boil over high heat, then simmer over low heat for 2 hours, and finally add salt to eat. Recommended diet: red bean stewed with pork bone soup. Ingredients: red bean, lotus root, tangerine peel, pork bone. Method: Wash the red beans and drain and set aside; peel the lotus root, cut into pieces and set aside; soak the tangerine peel in water until soft, scrape and wash, set aside; wash the pork bones, put them in boiling water and cook for about 5 minutes to remove the blood, scoop them up and set aside. Prepare a casserole, add all the ingredients, add an appropriate amount of water, cook on high heat for 20 minutes, then reduce to low heat and simmer for 2 hours, then add seasonings. Recommended diet: Stewed Pork Tendon with Isatis Root and Ginger Ingredients: 60 grams of pork tendons, 8 grams of Isatis Root, 1 piece of ginger, and half a candied date. Method: Wash the pork tendon and cut into large pieces; wash the isatis root; prepare a stew pot, put all the ingredients in together, simmer over high heat for 3 hours, then put it into a thermos bottle until it becomes room temperature, add salt to taste and eat.