I went to the hospital today for a simple reason: O-shaped legs cause uneven stress and wear on the kneecaps, and when I get old, I will feel pain, be afraid of cold and have difficulty standing. ...
Inspection method: stand up straight with your feet together. The doctor can put his fist between your legs. If you can put something the size of a fist between your knees, it's an O-leg.
Whistle to consult a doctor, there is no cure!
Online surgery is fake, don't believe it! After the whole leg is cured, it's all over!
The only way is to avoid going upstairs often, and it is best not to climb mountains ... this kind of exercise that makes your knees heavy.
If you are young, go to the hospital to see if you can correct it with a correction belt. Old people forget it. ...
The reason for this rustling is not calcium deficiency! If you eat too much calcium ... it will accelerate arteriosclerosis! ! !
See a doctor.