Let's take a look at the relevant knowledge:
The treatment of insomnia and depression is basically the same, but more emphasis is placed on the symptomatic treatment of insomnia, which mainly includes drug therapy, psychotherapy and physical therapy.
1. Drug therapy: especially antidepressants with sedative effect, such as doxepin, mirtazapine, trazodone, fluvoxamine, etc.
2. Psychotherapy: The targeted therapy for depression includes supportive psychotherapy, cognitive behavioral therapy and family therapy, and the symptomatic treatment for insomnia includes lifestyle change, sleep restriction, stimulus control, relaxation therapy and hypnotherapy.
3. Physical therapy: including repetitive transcranial magnetic stimulation and biofeedback therapy.
It is necessary to choose and formulate a treatment plan under the guidance of a doctor and avoid blind treatment.
Data expansion:
Insomnia and depression generally refer to depression disorder caused by insomnia.
Most of the patients show sleep disorders such as early awakening and reduced deep sleep. After lack of sleep and quality decline, there are depressive symptoms such as persistent depression, cognitive impairment and thinking disorder. The disease needs comprehensive treatment, including psychological, drug, physical and Chinese medicine treatment. Insomnia and depression is a kind of physical and mental disease, which is related to physiological factors, psychological factors, environmental factors, disease factors, drugs and diet factors, among which psychological factors are more common. Because of sleep disorder and depression disorder, patients often have a series of psychological or physiological symptoms, such as bad mood, decreased attention and memory, dizziness and fatigue, physical pain, gastrointestinal dysfunction and so on.