What to eat for shaking hands is good, and the effect is great! ! For example: fruits, vegetables, chickens and ducks, fish, cattle and sheep and other foods.
Question 2: What food is good for shaking hands? We often see that some people shake hands very hard when they are young, and it is more common for old people to shake hands. The main reason for shaking hands is the lack of minerals magnesium and calcium in the body. Some young people are addicted to alcohol, and their minerals and vitamins are destroyed by alcohol. So there will be hand tremors. Hand shake can be well adjusted. It can be adjusted by supplementing enough magnesium and calcium VB VC. Nicotinic acid in VB family can lower cholesterol and triglycerides, pantothenic acid can make antibodies, VB6 can relieve hand and foot paralysis, and VB 12 can improve balance. Calcium and magnesium can strongly calm down, VC can participate in the detoxification process in the body, and carotene can regulate the microcirculation of the human body. According to medical research, eating broad beans and coffee can improve the sense of balance. Family members can appropriately give the elderly more of these two foods. Foods rich in potassium: mainly bananas, peppers, sweet oranges, melons, watermelons, fresh peaches, grapefruit, potatoes, grapes, zucchini and so on. Foods rich in calcium: shrimp skin, rice, flour, spinach, soybean milk, Chinese cabbage, milk, etc. Foods rich in magnesium: whole wheat (including wheat bran and wheat germ), soybeans, nuts (walnuts, peanuts, sunflower seeds, chestnuts, pine nuts, lotus seeds, almonds, hazelnuts, etc. ), potatoes, lettuce leaves, radish tassels, cold dishes, mushrooms, seaweed, sesame sauce, etc. Foods rich in zinc: oyster meat, razor clam, fish, peanuts, walnuts, sheep liver, etc. The first vitamin A is vitamin A. Studies have shown that vitamin A can prevent and inhibit the proliferation of cancer cells, especially the prevention of gastrointestinal cancer and prostate cancer. It can restore normal tissue function and help chemotherapy patients reduce the recurrence rate of cancer. Tomatoes, carrots, spinach, leeks, peppers, apricots and other plants, animal livers, cod liver oil and dairy products directly contain a large amount of vitamin A, and nine vitamins in the vitamin B B family have many similar characteristics, such as coenzyme, which can help enzymes decompose old substances, synthesize new substances, promote the smooth progress of metabolism in the body and generate energy, and so on. However, each B vitamin plays an important role in maintaining different body functions. To sum up, the main function of B vitamins is: 1, which is responsible for the metabolism of protein, sugars and carbohydrates. It is the key to the release of energy from food and plays an indispensable role in the energy supply of human body and the normal metabolism of old and new. 2. Folic acid in B vitamins plays an important role in the synthesis of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA), which can be used to treat giant cell anemia and prevent fetal neural tube defects. 3. Some B vitamins have great influence on the function of human nervous system. For example, the nerves in the brain must be related to pantothenic acid and choline to transmit information to all parts of the body. Wait a minute. B vitamins, like vitamin C, can cause various diseases when lacking. Today, with the rapid development of science, people have reached a very profound level, but in daily life, due to various bad eating habits or misunderstandings, some people still have the shadow of water-soluble vitamin deficiency, among which obvious vitamin deficiency is rare, but subclinical deficiency (without clear clinical symptoms) is still very common. Many people think that meat, eggs and milk are things with high nutritional value. They disdain ordinary fruits and vegetables and eat very little, which is tantamount to cutting off the sources of important nutrients such as vitamins. In addition, some people are tired of eating refined food, and like processed refined food, such as polished rice. Removing those rice bran too thoroughly is almost equivalent to throwing away a lot of valuable B vitamins; People in China pay attention to color, fragrance and taste in their diet. Many people rack their brains, and cooking methods such as steaming, stewing, frying, frying and stewing are all within their power, so that water-soluble vitamins are almost wiped out. Therefore, we urgently need to establish a scientific concept of nutrition and develop good eating habits to improve our nutritional status. Vitamins C and B are both soluble in water, and are easily lost from the human body through sweat, urine, etc., and the human body cannot make them by itself. Therefore, we should always pay attention to supplement enough vitamin C and B vitamins to ensure the normal metabolism of the human body and lay the most important health foundation for a happy life. Among vitamins, B vitamins are closely related to the liver. Include vitamin b 1, vitamin b2, vitamin b6, vitamin b 12, nicotinic acid, pantothenic acid, folic acid, etc. These B vitamins are indispensable substances for promoting metabolism and converting sugar, fat and protein into heat. If vitamin B is lacking, the cell function will immediately decline, causing metabolic disorder, and then the human body will ...
Question 3: How to treat hand tremors? What medicine do you take? It is suggested to use "anti-earthquake and anti-tremor decoction" for treatment. Through oral absorption into the blood, dredging meridians and nourishing damaged nerves, jitter can naturally be alleviated from the root.
Question 4: There are two main situations for shaking hands to eat: 1. Idiopathic tremor. The etiology of the disease is unknown, mainly involving upper limbs and head. The main performance is shaking hands when doing fine movements, such as writing, holding chopsticks and buttoning. Hand shaking is more obvious when you are nervous and tired, and it is relieved or completely disappeared when you relax or rest. Symptoms can be alleviated after drinking. There was no abnormality in nervous system examination except hand tremor. At present, the most effective treatment for this disease is medication. Taking medicine can improve symptoms and relapse after stopping taking medicine. The so-called "palliative". Idiopathic tremor progresses slowly or not, which has little effect on daily life. 2. Parkinson disease. This is a degenerative disease that occurs in the elderly. In addition to shaking hands, it is accompanied by symptoms such as slow movement, stiff limbs and poor balance function. If left untreated, the symptoms will get worse and worse. This disease needs the help of experts. Hand tremor can be divided into physiological hand tremor and pathological hand tremor. Physiological hand tremor is a tiny, rapid and irregular tremor, which often occurs at rest. Physiological hand tremors often appear in situations of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand tremor are eliminated, hand tremor will disappear. Pathological hand trembling, medically called "tremor"; Involuntary tremor of the hand, often permanent. It is mainly divided into two types: static hand tremor and exercise hand tremor. Among them, static hand tremor is hand tremor when muscles are completely relaxed, that is, when they are in a quiet state. This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is 4-6 times/second, which is relatively regular, typical diseases such as Parkinson's syndrome. Motion-induced hand tremor only occurs during the movement, and the jitter intensifies when the movement approaches the target. If the doctor gives the patient a finger nose test, ask the patient to straighten his forearm; Then the index finger points to the tip of the nose; The closer the fingertip is to the tip of the nose, the more obvious the hand jitter is. Exercise-induced hand tremor is irregular, with a large jitter range, which is enhanced by emotional influence, and is common in the pathological changes of cranial nerves and upper limb nerves. The common diseases that cause pathological hand tremor in clinic include upper limb nerve diseases and injuries, brain tissue diseases and drug-induced hand tremor. Hand shaking is a common phenomenon among the elderly. Both hands are shaking, and eating and writing are seriously affected, which makes the old people very upset. Medically, this jitter is called tremor. Although tremors are characterized by shaking hands, the root of the disease is mostly big troubles. Due to some disease, the big trouble area responsible for sports coordination is damaged, which leads to trembling. Clinically, paralysis agitans, cerebral arteriosclerosis, midbrain or cerebellar flat lesions, hepatic encephalopathy, drug poisoning, dementia and so on. , may cause the elderly to shake hands. According to medical research, eating broad beans and coffee can effectively control tremors. Family members can appropriately give the elderly more of these two foods.
Question 5: How to shake hands and what medicine should I take? There are many reasons for shaking hands, such as psychokinesis, fatigue, nervousness, alcohol, drug induction and so on. The most common are psychogenic and fatigue psychological factors. You can often see many recommendations of folk remedies or self-treatment methods on the Internet. For example, as long as it is not hereditary hand shake, you can order Houxi, Sanjian and Shenmai every day. For another example, shaking hands is probably rheumatoid arthritis, and drinking more sparkling wine is helpful for this situation. If you are a friend in Sichuan, you may know "bending fishing", especially this kind of soaking wine has obvious effect. If these methods are just right for patients, they will be effective. However, there are many reasons for hand trembling. The patient had better go to a specialized hospital and ask the doctor to find out the cause before making a plan. Moreover, some folk remedies will have great side effects, so it is best to consult a doctor before taking them. Some hand tremors can actually be treated without drugs. For example, psychogenic hand tremor should cultivate their self-confidence and strengthen their ability exercise in their daily work and life. It is important to have self-confidence. If you don't treat the disease, you will get better naturally. As for fatigue and sexually transmitted diseases, we can solve the problems through rest and maintenance. Other hand tremors that you can't think of.
Hope to adopt
Question 6: What medicine is used to treat hand tremor is only the external manifestation of the disease, and there are many situations that can cause tremor. The following is for reference and I hope it will help you:
One: The characteristic of essential tremor is that when doing things, such as writing, taking food, taking a glass of water, or doing fine work, the hand begins to shake, but it does not shake when it is still, and it will get worse when it is nervous or excited. The cause of this disease is very complicated, and the sooner you treat it, the better. The older you get, the harder it is to treat. There are usually two measures to treat essential tremor: one is psychotherapy, and the other is medication. Psychotherapy is to face up to this reality first, don't be afraid of others knowing, and calm down. In addition, life should be regular and avoid excitement and fatigue, which is good for the course of disease. For some patients who need medication, for example, they need to take Yijingning Zaoren Chrysanthemum Capsule for treatment, and at the same time, they should take some vitamins, such as vitamin E.
Hand tremor can be divided into physiological hand tremor and pathological hand tremor.
Physiological hand jitter is a tiny, rapid and irregular jitter, which usually occurs at rest. Physiological hand tremors often appear in situations of mental tension, fear, emotional excitement, severe pain and extreme fatigue. Once the above causes of hand tremor are eliminated, hand tremor will disappear.
Pathological hand trembling, medically called "tremor"; Involuntary tremor of the hand, often permanent. It is mainly divided into two types: static hand tremor and exercise hand tremor. Among them, static hand tremor is hand tremor when muscles are completely relaxed, that is, when they are in a quiet state. This kind of hand tremor can disappear when sleeping, and the speed of hand tremor is 4-6 times/second, which is relatively regular, typical diseases such as Parkinson's syndrome. Motion-induced hand tremor only occurs during the movement, and the jitter intensifies when the movement approaches the target. If the doctor gives the patient a finger nose test, ask the patient to straighten his forearm; Then the index finger points to the tip of the nose; The closer the fingertip is to the tip of the nose, the more obvious the hand jitter is. Exercise-induced hand tremor is irregular, with a large jitter range, which is enhanced by emotional influence, and is common in the pathological changes of cranial nerves and upper limb nerves.
2. Clinically, the common diseases that cause pathological hand tremor are: upper limb nerve diseases and injuries, brain tissue diseases and drug-induced hand tremor.
Hand shaking is a common phenomenon among the elderly. Both hands are shaking, and eating and writing are seriously affected, which makes the old people very upset. Medically, this jitter is called tremor. Although tremors are characterized by shaking hands, the root of the disease is mostly big troubles. Due to some disease, the big trouble area responsible for sports coordination is damaged, which leads to trembling.
Clinically, paralysis agitans, cerebral arteriosclerosis, midbrain or cerebellar flat lesions, hepatic encephalopathy, drug poisoning, dementia and so on. , may cause the elderly to shake hands. According to medical research, eating broad beans and coffee can effectively control tremors. Family members can appropriately give the elderly more of these two foods.
If pathological factors are excluded, another common cause of hand trembling is psychological factors.
Your question is a bit like anxiety. This kind of problem often creates a situation that makes patients feel scared. For example, you are worried that your hands will tremble when others are present at work, and as a result, your hands are really shaking when others come to see you. In anticipatory anxiety disorder, anxiety that causes psychological reaction symptoms will aggravate or lead to symptoms. The appearance of symptoms further strengthens the expected anxiety, thus forming a vicious circle. In this vicious circle, you are imprisoned and unable to extricate yourself.
Some people commented that the root of this phobia began to strengthen itself. Because of fear, fear of losing their jobs, they feel that their abilities are beginning to decline. The advice that made him write as badly as possible reversed his basic attitude, which was the direct source of fear.
1, reduce self-concern. It means that you should turn your attention to the specific affairs you are facing, not to your feelings. This is very important. When you find out whether you care about blushing or fast heartbeat, the activity of the nervous system will be activated or strengthened involuntarily. And if you pay less attention to it, you can let it rest, and its impulse intensity will naturally weaken. In order to reduce self-concern, you should learn to pay attention to the real problems in your situation, such as your application, your examiner, your environment and so on.
2. Give up control intention. It means that we usually find ourselves unnatural, blushing and shaking hands, and we will consciously or unconsciously try to control these reactions. The problem is that the work of autonomic nervous system is difficult to be realized by us in a short time. & gt