Xu Jie information consultation

Everyone has a part in his heart that he doesn't want to face, accept or admit. These shadows will be projected to the outside, causing our internal automatic reaction, and there will be a lot of dislikes for external things and a lot of dissatisfaction with ourselves at home.

We also have the right to express our dislike and allow TAs not to like us. All our "dislikes" are allowed and accepted. With permission, there will be less energy to resist each other, so that the energy behind this "dislike" can be seen and drained away.

When we don't like ourselves, behind it, there are parts that we don't accept and don't want to face, and there may even be a background color that doesn't match.

I plan to change my job recently, and my present job is also very leisure. I spend all my time reading, researching and writing. In the office in the morning, I felt anxious and nervous inexplicably, and began to judge the status quo of my poor work and low income.

In the afternoon, this energy came more violently, and suddenly I felt very stuffy, uncomfortable and anxious in my chest. The power went out in an instant.

I realized my state and said to myself, "at this moment, I allow myself to have this status quo, and I don't like myself." I accept it and I am willing to face it. " When you face yourself irresistibly and don't judge yourself, all the bad energy will disappear and the inner strength will appear.

When we allow "others don't like ourselves", there will be no flattering personality.

Yesterday afternoon, we held a salon for self-growth and sharing. In the salon, my friend Sister Xu said, "I was suppressed by my father before. I obviously did the best in the tourism industry and won the first place. Father also said that there are many people who are better than you, and the tour guides in the tourism industry are all of low quality. What's so great about you winning this award? "

Sister Xu had high demands on her father since she was a child, and grew up under pressure, so she often tried to be the best and perfect to please and satisfy her father.

Yesterday afternoon, she shared that I had allowed my parents not to like it, and said to her parents, "I don't like spending the New Year with you. I want to live alone this year. You can go wherever you want. I don't want to go to various parties with you. "

Sister Xu didn't expect her mother to clap her hands and say yes. The family should be honest with each other and say what they think.

Allow ta people not to like themselves. We are not RMB. In the permitted state, there won't be so many twists and turns, and we will live a high life completely.