1, how to adjust dark yellow skin?
1. Exfoliate regularly
Human skin keratin has a certain period, which can be reasonably removed by the solubility and adhesion of abrasive particles or chemicals. Before exfoliating, it is best to soften the facial keratin with warm water, and then exfoliate it, so that the new keratin will not be destroyed. Every exfoliation should be separated for a period of time. Too frequent exfoliation will damage the new cutin.
Step 2 practice regularly
Regular exercise twice a week can make the skin glow from the inside out, and exercise is the best way to make the skin glow. If there is no extra exercise, you can choose a brisk walk to achieve your goal, which saves time and exercises.
Eat more fruits and vegetables.
Studies have confirmed that apples, cabbages, broccoli and other fruits and vegetables can not only reduce swelling and edema, but also improve the dark yellow complexion and make the skin ruddy and shiny. You can eat it when you eat, and wake up the next morning to find your face ruddy. Also have this effect are winter melon, lettuce, cauliflower and so on.
4. Sauna detoxification
If the skin is dark yellow, then the basic cleaning of daily skin is not enough. It is best to take a sauna or steam bath once or twice a week. Steam bath or sauna bath can use the principle of heat expansion and cold contraction to open skin pores, so that dirty things in pores can be discharged with sweat, thus accelerating metabolism and achieving the purpose of beauty beauty.
2. What is the treatment for dark yellow skin?
(1) Snacks
If you have time, go to the supermarket to buy a bag of refined candied dates to taste; Prepare some raw peanuts, occasionally a few; Buy a bag of brown sugar and go home to drink boiled water. These three foods have the functions of invigorating qi and promoting blood circulation, relieving cravings and nourishing the body.
(2) Breakfast
Be sure to eat hot food in the morning, because it is nutritious and not too much. It can be hot milk and soybean milk, with some bread cakes; A bowl of hot shredded pork noodles or preserved egg lean porridge with some fruits and vegetables is better, which can store energy for a day's work, promote metabolism and enhance physical fitness.
(3) Dunqian Decoction
When you are free, stew more soup to make up for your health. Stewed black-bone chicken medicinal materials, such as red dates, longan, yam and so on. And stewed mushrooms with chicken is also a good choice. Women like to drink these conditioners after childbirth, and their faces are naturally rosy after drinking too much. There are also stewed peanuts with pig's trotters, which are rich in collagen and make the skin whiter and more elastic.
(4) Auxiliary products
Don't mention water, good skin can't live without water, don't drink when you are thirsty, and quantify it regularly; Pure milk, yogurt, nutrition express, juice, form a habit, one or two cups a day; Eat more apples, pears, bananas and other fruits and supplement vitamins. After a while, you will find that your skin becomes bright and lustrous.
(5) Supplementary suggestions.
Consult a doctor and take some supplements such as blood-enriching oral liquid and vitamins on your body; Do a good job of cleaning, hydrating and isolating the skin to resist external invasion; Relax and keep a good mood.
3. Tips for quick whitening
Why is the face yellow?
The skin color is dark yellow, dull and lifeless, and the biggest reason is lack of oxygen in the skin. When the skin enters 30 years old, the oxygen content will drop by 25%, and it will drop sharply to 50% at 50 years old. The proportion of air entering the skin is only 1%, which is pitifully small, and it is impossible to replenish oxygen to the skin. In order to remove the yellow gas, besides eating some oxygen-supplemented foods, oxygen should also be introduced into the skin through blood circulation through oxygen-supplemented skin care products.
If the skin is obviously dull, rough, horny and other anoxic conditions or aging, it is quite necessary to supplement oxygen to the skin.
First of all, check the skin hypoxia:
NO. 1 Insufficient blood circulation will cause skin hypoxia. At first, the skin will be dull, and then pores, spots and wrinkles will follow.
No.2 yawns repeatedly and feels sleepy. This is a warning from the lungs that the oxygen content is not up to standard.
No.3 whitening products are used a lot, but the effect is still not obvious.
Essential oils are experts in oxygen supply.
If you want to supplement oxygen and remove yellow gas from your face, using essential oil is the fastest and most lasting way. Essential oils such as chamomile, lavender and rose. Both have good oxygen supply function, but they must be mixed with base oil before they can be used for facial massage.
You can also drop essential oil into mineral water as a moisturizing spray. Small molecules of essential oil can quickly enter the bottom layer of skin and increase its oxygen content.
Essential oil massage
Step 1: dissolve the essential oil in the emulsion, then rub it with your hands, and then apply it on your face, so as to improve the skin's absorption ability by using hot air.
Step 2: Cover the skin coated with essential oil with plastic wrap to make it fit completely.
Step 3: Apply a warm towel to the surface of plastic wrap, and use its heat to promote the penetration of essential oil into the skin.
Step 4: After the towel cools slowly, remove the towel and plastic wrap, and then wipe off the excess essential oil with the towel. Finally, apply basic skin care products.
4. What can I use to whiten my face?
1, wash your face and whiten it with milk
When it comes to whitening skin, most girls think of milk for the first time. Milk not only contains rich nutrients, but also contains a lot of whitening factors, which can help the skin to be rough, dry and smooth while whitening. Girls might as well try washing their faces with milk often. Mix a small amount of milk with an appropriate amount of warm water, then clean their faces first, and then clean their faces twice with warm water facial cleanser, so as to prevent the residue of milk from being adsorbed on the skin surface. Washing your face with milk can whiten your skin and use it properly!
Step 2 Wash your face and whiten it with hydrogen peroxide.
Hydrogen peroxide can also whiten the skin. It contains high concentration of oxygen, which can penetrate the skin cells, thus enhancing the vitality of skin cells, removing dirt and whitening the skin. Clean the skin, then dip a small amount of eye water in a towel and apply it to the skin surface. After five minutes, wash your skin with warm water two or three times a week for one month. You will find that the skin becomes very white and delicate. The effect is very good. Come and have a try.
Step 3 Wash your face and whiten it with honey
Honey is a good food for nourishing and caring skin. When a girl washes her face, she can clean her skin with warm water first, then pour a little honey into her palm, rub it, massage her facial skin in circles, and after five minutes, clean it with warm water and facial cleanser. If you insist on washing your face, your skin will feel very white, tender, ruddy and shiny. Not only that, washing your face with honey will also reduce many wrinkles. Can be used for a long time.
4. Wash your face and whiten it with tea.
Tea is rich in substances such as tea polyphenols, which are good substances to help fight skin oxidation. Therefore, girls often wash their faces with tea, which can help the skin maintain vitality and soothe the skin, thus effectively fighting skin oxidation, effectively cleaning skin dirt and whitening the skin. Put overnight tea directly into warm water to wash your face.
5. Wash your face and whiten it with white vinegar.
Speaking of whitening, how can you have less white vinegar! Girls wash their faces with warm white vinegar. This method can not only whiten their skin, but also effectively use acetic acid in white vinegar to remove excess keratin. However, it should be noted that washing your face with white vinegar should not be too frequent. Every time they wash their faces with white vinegar, their skin will be horny. If it is too frequent, their skin will become more and more fragile. Therefore, the best frequency of washing your face with white vinegar is once every half month.
Step 6 whiten your face with mineral water
Mineral water is rich in minerals. Wash your face with mineral water two or three times a week, or apply mineral water regularly with a cotton pad to make your skin gradually white and smooth.