Focus problem solving: Focus problem solving is a psychotherapy technique developed in short-term family therapy, called sfbt. Focus problem solving is to think about the problem from the perspective of system view, and think that the life around the case owner is a system, and the case owner and the workers are in the same system. This orientation understands the problem of the case owner from the front, attaches importance to the original talent and ability of the case owner, and corrects his own problems.
SFBT (solution-focused brief therapy) is a psychotherapy model proposed by Steve de Shazer and Insoberg of BFTC Bride Family Therapy Center.
Focus solution is to think about the problem from the perspective of system view, and think that the life around the case owner is a system, and the case owner and the workers are in the same system. The former pays attention to the process of change, emphasizes that small changes will accumulate big changes, and thinks that small changes will lead to system changes, that is, the so-called dripping water wears away the stone, pulling one hair and moving the whole body. The latter pays attention to the cooperative relationship between workers and case owners, and influences and interacts with each other in the system. The influence of Milton Erickson's consulting theory and skills on focus solving can not be ignored.
The contents closely related to focus solution include: paying attention to time efficiency, paying attention to the "future" without exploring the cause of the problem, emphasizing minor changes, and using the owner's own resources to treat the owner is "hit" rather than "sick". In addition, Milton Eriksson's consulting skills, such as crystal ball, metaphor, re-architecture, etc., are all commonly used consulting skills in focus solving.
Sfbt originated from the tradition of nuclear magnetic resonance, and the short-term consultation of nuclear magnetic resonance has a time limit (generally no more than ten times), emphasizing practice rather than history. Its influence on focus solving is: paying attention to the effect of psychotherapy; Through the practical actions of the case owner, it is emphasized that small changes in accumulation bring great changes; Get out of the morbid point of view; Attach importance to interpersonal communication and system view; No longer use abstract psychological concepts to classify, label and analyze cases. At the same time, the shortcomings of nuclear magnetic resonance, such as the authoritative professional relationship between the two sides, have been corrected in the focus solution school.