Because you have allergic rhinitis, animal hair is likely to cause rhinitis. Your current situation should be pharyngitis caused by rhinitis. Common symptoms include dry throat, pain, excessive phlegm, and foreign body sensation in the pharynx. I suggest you try to avoid getting too close to dogs now. Give you some advice:
A pay attention to the details of life;
Control the occurrence of indoor mold and mildew;
Completely kill cockroaches and other pests;
Stay away from pets
Now you can choose to treat pharyngitis slowly, pay more attention, drink more water and keep warm.