Personal protection measures, for us, the problem of protection is very different for us, so it is very important for us to carry out personal safety education for different protection. So the following are personal protective measures and matters needing attention.
Personal protective measures 1 finishing: A Jiu proofreading: Jialing Photography: Yang Kunfa >
question
We have started to return to work one after another. How to communicate with colleagues about protection?
explain
My company stipulates that colleagues should keep a distance of 1.5 meters, wear a mask all day and take temperature twice a day, which makes me feel a bit rigid.
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@ Flexible Fat Man
Let's take a look at the wonderful discussions of the students who have been selected in this issue.
How to protect the epidemic after returning to work?
Walnut | Yang Guangzhou | Food Safety 07:38
Although this is hard, it is a necessary measure.
Because no one can guarantee whether your colleagues around you are potential carriers (or close contacts), such protection can reduce your own risks.
It's the same as advocating that people go out less and don't party.
Start over | Liu Limin | Volunteer 07:38
1. Under special circumstances, wear a mask and stay away from the crowd. It is a responsible behavior for oneself, family and society.
2. From the company's point of view, if something goes wrong, it will be torn to pieces by anger in minutes.
3, people are nervous, although there is a gap, not as good as before, but at least there is an excuse to say that it is company policy, there is no way. Otherwise, the company stipulates that when colleagues are consciously alienated, the inner gap will be big.
4. The boss should show his face on the Internet, explain and try to understand. At the same time, more greetings to everyone are inspiring.
5. If we can organize more online entertainment activities. Everyone can play online more and reduce the gap between colleagues.
6. Because communication is difficult, it is not so hard for everyone to reduce their workload appropriately.
7, 1.5 meters distance can still communicate and transmit things normally. But if the discussion is large or more than three people. It is best to communicate with Tencent conference.
8. If there is a staff dormitory, try to let everyone live in the staff dormitory. So you don't have to keep the distance of 1.5 meters. But temperature tests and masks are necessary.
It's really troublesome, but there is nothing I can do. The company cannot bear the consequences of the accident.
Everything about Kissing Week 09: 19
I have been back to work for two weeks, and I have not deliberately created a distance. I just cut back on meetings and training in my daily work. If I can communicate online, I will communicate online. If I need to communicate at work, both sides should wear masks. Record the temperature test record once a day when going to work, and make a summary registration of the daily itinerary.
Dining has also become eating in the workplace (not allowed in the office before), and it is encouraged to bring your own lunch box.
Song Xiaolong 09:45
How to ensure our communication with colleagues after starting to return to work? I used to be able to chat face to face, but now I can use WeChat and telephone. I am not satisfied; In the past, meetings were held with as many people as possible. In order to exchange information better and improve the efficiency of decision-making, the more people, the longer the time. Now it is a small-scale and short-term meeting where several people participate in decision-making, but the efficiency has improved.
In the face of the epidemic, we should raise awareness, not get together, do personal protection, pay attention to personal hygiene and physical health, and let everyone find ways to improve efficiency under constraints.
Xin Ming 09:53
1, during the epidemic period, protection is very important, and companies and individuals should emphasize that * * * has a sense of protection.
2, colleagues, or focus on the relationship between * * * and doing things, don't have a sense of distance because there is no close communication. Seeing a lot of research and having the same experience, especially when * * * has completed one thing, will bring us closer.
3. As for whether the protective measures are too rigid, I thought of the golden rule mentioned by Runzong before class, that is, employees must be short of eight teeth. The same is true for protection, as long as there is common sense of protection, all protection is the most effective.
Camouflage 1 1: 15
explain
My company stipulates that colleagues should keep a distance of 1.5 meters, wear a mask all day and take temperature twice a day, which makes me feel a bit rigid.
In fact, this epidemic brought not only everyone's awareness of anti-virus hygiene, but also a sense of estrangement and distance between people.
Maybe you don't think the distance is flexible enough, but if someone coughs a few times, are their legs weak?
Therefore, avoiding physical contact, keeping a certain distance, wearing a mask and washing hands frequently are the best choices.
Personal protective measures. These cases require prenatal examination.
From the above list of prenatal examinations, the most needed prenatal examinations in the third trimester are fetal heart monitoring, blood test before delivery and B-ultrasound examination. Fetal heart monitoring is generally done from 36 weeks of pregnancy, and prenatal examination is generally done at 38 weeks of pregnancy. It's 28 weeks now, and there are 8 weeks before the 36th week. There is no need to go to the hospital for prenatal examination.
When there are special circumstances, consult a professional doctor first, and then decide whether it is necessary to have an examination. You need to go to the hospital in the following situations. Don't be careless:
Abdominal pain: Abdominal pain can occur after pregnancy, some are normal traction pain, some are uterine contraction pain, and normal abdominal pain can be tolerated. Sometimes there will be abnormal abdominal pain. When abdominal pain is more painful than when you come to your period, you should go to the hospital for examination and confirmation if you can't stand it.
Bleeding: Generally, there will be no bleeding after the first trimester, but if it is placenta previa, abnormal bleeding may occur. Once this happens, you must go to the hospital in time for fear of placental abruption.
Breaking water: breaking water is not the same as leaking urine. Breaking water is uncontrollable. When you find that you can't hold your urine, you should go to the hospital quickly. Maybe the water broke. After the amniotic fluid is broken, the fetus may be in danger of suffocation.
Dizziness: If you feel dizzy, it may be anemia. Go to the hospital for diagnosis in time. If it is anemia, iron should be supplemented, but under the guidance of a doctor.
Bone pain: If you feel calf cramps, toothache and pelvic pain, you should go to the hospital for examination. If there is the possibility of calcium deficiency, it should be confirmed in time and supplemented in time.
Abnormal fetal movement: if the fetal movement law is different from the past, sometimes fetal movement is too frequent, sometimes fetal movement is too little, and the fetal movement amplitude is different from the past, which may suddenly become smaller or larger. If the reason is not clear, go to the hospital in time.
Second, prenatal examination should continue, and delivery should not be delayed.
1, ask in advance whether to accept the proposed hospital. Especially for the parturient facing delivery, it is more important to consult the hospital in advance;
2. Personal protection should be done before going to the hospital, and masks above medical level should be worn. Carry antibacterial hand sanitizer or disinfectant wipes with you;
3. Try to choose places with few people or outdoors;
When you come home from the hospital, you should wash your hands and face. Washing your face should include washing your ears and nose and changing your external clothes.
5. Pregnant women should avoid visiting relatives and friends in the hospital ward during hospitalization to prevent cross infection;
6. When preparing to return to China after childbirth, the environment at home includes air, floor, furniture, tableware, bedding, towels, etc. , should be strong disinfection in advance. After the mother and baby go home, they should always ventilate the room under the premise of keeping warm;
7, scientific confinement, moderate exercise, reasonable diet;
8. Breast milk is the best "medicine" to improve immunity. During the epidemic of infection in novel coronavirus, breastfeeding is the best protective measure for infants.
Problems that should be paid attention to at ordinary times
Pay attention to personal protection at ordinary times, and it will be fine after a while. You can bear it.
1, try not to go out: home is the safest, try not to go out and walk in the sun. Pay attention to ventilation at home and keep the air fresh. You can use this time to read some maternity clothes books and learn parenting knowledge.
2. Consult in time if you have any questions: Now many professional doctors have online accounts, so you can browse their articles and learn about maternity. You can also consult online if you have any questions, and many of them can be solved online.
3, pay attention to personal physical condition: usually pay attention to the number of fetal movements, if there is any abnormality, consult in time. You should also pay attention to how your body feels. If you feel unwell, you should consult. If you can't solve it online, you can consider going to the hospital.
Key points of home care for pregnant women in different stages of pregnancy;
1, early pregnancy: pregnant mothers without high risk factors continue to supplement folic acid 0, 4mg-0 and 8mg/ day; A healthy lifestyle includes regular daily life, quitting smoking and drinking, avoiding overwork and staying up late, ensuring sleep time, having appropriate activities every day, and keeping the indoor air fresh; Use drugs with caution; If you feel unwell, such as fever, lower abdominal pain, vaginal bleeding, severe vomiting, etc., you should seek medical advice promptly.
2, the second trimester: reasonable diet, ensure normal weight growth, learn to count fetal movements; Pay attention to abnormal situations such as abdominal pain and vaginal bleeding.