The importance of mental health to people;
1, the necessity of comprehensive mental health promotion and education-comprehensive and extensive mental health education and awakening from the dimensions of children's developmental psychology, sexual psychology, school education psychology, career planning psychology, social psychology, workplace psychology, marriage psychology, interpersonal psychology and crisis psychology. , improve the national psychological awareness and the level of psychological abnormality identification. Instead of waiting for children to escape from society or commit suicide, to pay attention to and save.
2. Actively promote psychological counseling and psychotherapy services-promote the early intervention of psychological counseling and psychotherapy to the level at the beginning of problem discovery. Vigorously encourage the whole people to use psychological counseling and psychotherapy, so that the whole people can realize that psychological problems, like physical problems, can be easily consulted, treated and reimbursed by social medical insurance.
How to realize mental health;
1. Look at the world and things around you with a positive eye, enhance your sense of self-worth in the process of giving and stretching yourself, and get rid of the idea that you are beyond the power of being a "superman" or a "perfect person". You should face up to the objective reality and have a certain degree of flexible moral standards.
2. Don't take psychological balance as a reason to satisfy the status quo, not to pursue and not to make progress, because these are also manifestations of mental unhealthy.