Jiaozi is mainly filled with delicious dumplings. In addition to meat, there are all kinds of vegetables in the stuffing, which are suitable for both meat and vegetables. From the point of view of nutrition, the combination of meat and vegetable is beneficial to the balanced absorption of various nutrients; The combination of various seasonings satisfies the taste enjoyment of consumers; In addition, the stuffing is finely chopped, which is conducive to digestion and is suitable for adults, children and the elderly.
As a kind of pasta with stuffing, jiaozi has the greatest advantage of rich nutrition: it is both a staple food and a non-staple food; There are both meat dishes and vegetarian dishes, which can provide a variety of nutrients. Family and friends get together, and sometimes they like to make more stuffing, which is icing on the cake for the diversity of nutritional intake.