To treat your illness, drugs are generally ineffective and have great toxic and side effects on the kidneys. It is recommended to go to a regular hospital for examination and treatment, and pay attention to the following points:
1, take an active part in physical exercise, especially qigong practice, in order to improve physical and mental quality and enhance mental control ability.
2, don't indulge, don't sleep after fatigue.
3. Eat more foods with kidney-tonifying and semen-fixing effects, such as oysters, chestnuts, soft-shelled turtles, pigeon eggs, pork loin, etc.
4. Patients with premature ejaculation due to yin deficiency and excessive fire should not eat too spicy and hot food, such as mutton, dog meat, cattle and sheep whips, so as not to aggravate the condition.