Everyone will have different feelings when reading, which is also the smartest way for middle-aged people to live. Breaking up is a lifestyle change, a change from the inside out. This is not just a day to sort out clutter, but to abandon those bad ways that drag down the pace of life and affect your health.
The concept of "breaking up" is actually very simple: breaking up: cutting off things that you want to buy home but don't actually need; Shed: abandon the rampant junk at home; Separation: get rid of the obsession with things and stay in a comfortable space.
The so-called breakup is a kind of action technology to get to know yourself by sorting things out, sort out your inner chaos and make your life comfortable. In other words, it is to clean up the inner garbage by cleaning up the clutter at home and make life happy.
Brief introduction of the author
Eiko Yamashita, born in Tokyo and graduated from the Literature Department of Waseda University in Japan, is the first and only "miscellaneous management consultant" in the world. I began to learn yoga in college. Through yoga, I understood the practice concept of "breaking the thread, giving up the thread and leaving the thread", and then I devoted myself to advocating a new finishing method based on this concept, "breaking the thread", which anyone can practice in person.
By sorting out the daily home environment, we can change our consciousness, get rid of material desires and obsessions, and live a free life. Since 2000, Eiko Yamashita has held lectures on separation in various parts of Japan as a "miscellaneous management consultant", which has caused media such as NHK, TBS, Tokyo TV, Daily News and Nihon Keizai Shimbun to compete for interviews.