The benefits of pregnant women eating bird's nest
1
Can provide and supplement the nutrition needed during pregnancy and delivery: Facts have proved that pregnant women generally eat little in the early pregnancy due to vomiting and other reasons, and the intake and absorption of nutrition will be greatly affected. Bird's nest only needs to eat 1-2 spoonfuls a day, and the nutrition it can supplement can be greater than or equal to the nutrition that pregnant women usually take in three meals a day.
2
Supplementing the "bird's nest acid" needed by the fetus: Early pregnancy is the most critical period for the growth and development of fetal nervous system and organs. Bird's nest contains up to 65,438+00% bioactive components, as well as "bird's nest acid" (bird's nest acid is an essential component for fetal brain development and immune system improvement, which can promote the information transmission speed of brain cells and improve memory. Bird's nest acid, a precious ingredient, exists only in the best colostrum and bird's nest in breast milk. )
three
Prevention of stretch marks: According to statistics, when 70%-90% pregnant women are pregnant for the first time, when the abdomen expands rapidly and exceeds the stretching degree of abdominal skin, the fibrous tissue and collagen fibers rich in subcutaneous tissue will break due to expansion, resulting in stretch marks. Stretch marks generally appear in the lower abdomen, thighs, buttocks or chest, showing purple or maroon stripes. Once they are produced, they are difficult to remove! Bird's nest contains a polypeptide-epidermal growth factor (EGF), which is known as "beauty gene". It can stimulate cell division and proliferation, promote cell differentiation, supplement collagen, repair damaged skin quickly, especially prevent stretch marks, and make skin smooth and elastic.
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The benefits of men eating bird's nest
1
Remove lung dryness: Many men who smoke have unclear lung dryness. Polysaccharides, antibodies and vitamins contained in bird's nest can enhance immune function, and long-term consumption of bird's nest can nourish the lungs. It can be said that bird's nest is a good choice for men who smoke to eliminate dryness. Eating bird's nest can make people's skin smooth, elastic and shiny, thus reducing male wrinkles. According to some men who have eaten Yangxintang bird's nest, after eating bird's nest for 2-3 months, the lungs are obviously refreshing and comfortable, and the skin is much better. The bird's nest, which is medically recognized as having the medicinal value of yin beauty, relieving cough and asthma, tonifying kidney and benefiting qi, is produced in two top producing areas in Indonesia and Malaysia. In terms of brands, the two bird's nest brands with the best reputation among domestic consumers are Beijing Tongrentang and Fulinmen. If it is business gifts, Beijing Tongrentang is the most suitable, beautifully packaged and classy. If it is for home use, choose Fulinmen as the most affordable, authentic origin and good quality.
2
Restore energy: Many men are busy at work during the day or stay up late at night to work overtime, which is easy to fatigue and their immunity is reduced. Eating some bird's nest properly at this time will help men regain their energy and enhance their physical resistance.
three
Improve skin quality: the rich active protein and collagen in bird's nest can improve men's skin, enhance skin elasticity, and make men full of vitality and self-confidence.
four
Viscera: Bird's nest can help internal organs to supplement nutrition and exercise, and effectively prevent diseases. Lowering cholesterol and other harmful factors.
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Simple method of bird's nest
1
5-6g of blood swallow, jujube 10, and a little rock sugar.
2
Blood bird's nest, soak for 5 hours.
three
Wash and pick the hair, and tear the blood bird's nest into silk. Drain the water.
four
Remove the core from the red dates.
five
Take out the candied dates and the soaked bird's nest, and put them in a stewing lamp for 20 minutes.
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Let the stewed red date bird's nest out and add a little rock sugar to taste. The formula has the effects of caring skin and eliminating wrinkles, and makes the skin shiny and moist.