Life adjustment attention options:
1, wolfberry porridge: Lycium barbarum 15g, glutinous rice 150g.
Wash glutinous rice and Lycium barbarum separately, add water, stand for 30 minutes, and cook with slow fire to make porridge. Take 1 bowl every day.
Analysis: Gouqi porridge nourishes yin and moistens throat, which is suitable for patients with chronic pharyngitis and dry throat.
2, water chestnut radish juice: 500 grams of water chestnut and fresh radish.
Wash and peel water chestnut, wash and cut fresh radish into pieces, and put it into a blender to make juice. Drink several glasses of juice every day for 3~5 days.
Expert analysis: Water chestnut radish juice has the functions of clearing away heat, relieving sore throat and resolving phlegm, and is suitable for chronic pharyngitis symptoms such as sore throat, hoarseness and red eyes.
3. Sugarcane radish drink: half a cup of sugarcane radish juice, fresh lily 100g or dried lily 50g.
Boil Lily, mix it with sugarcane juice and radish juice, put it in refrigerator, and take 1 cup before going to bed every day.
Analysis: Sugarcane radish drink can nourish yin and reduce fire, which is suitable for people with voice fatigue, chronic pharyngitis, excessive deficiency fire, dry throat, red face and fever in hands and feet.
4. Tremella 10g, Glehnia littoralis 10g.
Tremella fuciformis and Glehnia littoralis are boiled in water to get juice, then 1~2 eggs are added, and a proper amount of rock sugar is added after the eggs are cooked.
Analysis: Tremella Shashen Egg Drink can nourish yin, clear heat and moisten lung, which is suitable for treating dry throat and sore throat caused by yin deficiency and lung dryness, and can effectively treat chronic pharyngitis.
I wish you a speedy recovery!