1. When throwing the ball, the thrower should:
(1) facing the playing field;
(2) A part of any foot stands on the sideline or on the ground outside the sideline;
(3) use both hands;
(4) Throw the ball from head to head.
2. The pitcher must not touch the ball again before other players touch it.
The game started as soon as the ball entered the playing field.
Second, when the football throws the boundary ball, the defender has no fixed requirements and only needs to defend correctly on the court.
Third, an overview of pitching
First: when pitching, lift the ball above your head with your arms and keep your feet off the ground. This is clearly stipulated in the football rules. If it is violated, it will be ruled as a violation, and the opponent will throw a foul ball instead.
Second: Throwing foul balls should generally be done by full-backs. Because when throwing foul balls, other offensive players should be in a state of active movement, create offensive space and organize offensive system. Moreover, the full-back can quickly return to his defensive position after losing the ball, which is the most reasonable tactical way. Therefore, in addition to the team's quick counterattack, full-backs generally complete the work of throwing foul balls.
Third: when teammates throw foul balls, they must pay attention to actively running and pulling out as many empty spaces as possible to create opportunities for the team's attack. Otherwise, it will be difficult for the pitcher to throw the ball at the foot of his team, let alone create offensive opportunities.
Fourth: After throwing the ball, the full-back should immediately enter the court to provide support for the players with the ball. Because after the player takes the ball, the opposing defender will definitely try to take the initiative to grab it. At this time, the player who throws the foul ball will return to the court immediately. Generally, there will be no opponent's defender in front of him, which can provide good support for his teammates and increase the team's offensive ability.
Fourth, the requirements of the referee
1. When judging a team for throwing a foul ball, clearly point out the direction and place of throwing the foul ball;
2. When a foul or foul is declared and the game must be continued by throwing a foul ball, the referee must hand the ball directly to the player who throws the foul ball or hand it over to the team for handling. Of course, if the referee is not more than 3 to 4 meters away from the player who throws the foul ball, or the player who throws the foul ball stands in the correct position designated by the referee, or the team that owns the ball does not benefit, the referee can throw the ball to the player who throws the foul ball.
Verb (abbreviation for verb) stipulates that
1, throwing a foul ball is a way to restart the game.
You can't score directly by throwing a foul ball. If you throw a foul ball at the goalkeeper, the ball will accidentally roll into the goal. If the goalkeeper doesn't touch the ball, he can appeal to the referee and the goal is invalid.
4, awarded a foul ball:
(1) When the world crosses the sideline from the ground or air;
(2) Throw a foul ball from the place where the ball crosses the sideline;
(3) Judge the opponent of the last player to throw a foul ball;
(4) After the foul ball is thrown, there is no offside penalty regardless of the position of the receiver.
Extended data:
1, throw the boundary ball in place
Action method: the body faces the direction of the ball, the feet are open back and forth, the knees are bent back, the hands are naturally open, the thumb is facing the back of the ball, and the elbows are bent behind the head. After throwing the ball, push the back foot hard to the ground, swing the body and abdomen, swing the arm and wrist in turn, and throw the ball to the predetermined target quickly and forcefully. ?
The whole movement can be summarized by shifting the center of gravity, kicking the ground, lifting the hips, swinging the arms, swinging the wrists and fingering. It is required to throw the ball from the ground and from the bottom up in a coordinated and continuous manner.
Key point: complete the throwing action according to the rules.
Difficulty: coordinate the whole body and complete the throwing action with force.
2. Run-up throw foul ball
Action method: the run-up is easy and natural, and the ball is raised above the head with both hands when stepping. When the last step touches the ground, the hind foot begins to touch the ground, and the ball is thrown in the same way as the foul ball.
Key points: the connection between run-up and pitching.
Difficulties: Make full use of the speed obtained from the run-up to coordinate the whole body to complete the throwing action.
Because the catcher is not bound by the offside rule when throwing the foul ball, it can not only be used to resume the game, but also create favorable conditions for the attack. In particular, throwing a foul ball within 30 meters of the frontcourt and throwing the ball directly at the door can pose a great threat to the opponent.
Structural analysis of technical action
1. Throwing the ball out of bounds is an explosive horizontal pendulum movement with a fixed lower end and needs stable support.
2. According to the height and arm length, master the reasonable throwing angle (no more than 45 degrees), which is an important factor affecting the distance. Generally, the throwing angle is large when the ball is shot early, and small when it is not shot.
3. If you throw the ball quickly, you will throw it far, which requires strength foundation and coordination ability.
4. Make full use of the initial speed of the run-up to help throw the ball far.
Baidu encyclopedia-throwing foul ball
Baidu Encyclopedia-Football Match Rules