Honey contains enzymes, which are active. At high temperature, the activity will gradually lose, resulting in a large number of hydroxyl formaldehyde sugars, which will destroy protein, vitamin C, formic acid and other nutrients in honey. Honey should be washed with warm water below 60℃ to ensure the efficacy.
Lemon, honey and warm water, the combination of the three substances can help digestion of the stomach. It has been reported that citric acid in lemon can make the liver produce more bile, and the digestive system can excrete excess toxins from the intestine through citric acid. Honey can increase mucus in the small intestine, and it can also promote the body to excrete more toxins.
Extended data
Lemon is rich in vitamin C and trace elements, and its main functions are anti-oxidation, anti-aging and anti-pigmentation. Honey is a natural nutrient, which has the effect of moistening lung and relieving summer heat.
Lemon in lemon honey water is rich in citrate, which can prevent the formation of kidney calculi and even reduce the number of stones in some kidney calculi patients. Drinking lemon juice can increase the level of citrate in urine, and citrate can prevent minerals in urine from forming crystals in the kidneys, that is, kidney calculi.
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